栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
421Beans, Dry, Small Red, 332 (0% moisture)177
422Beans, Dry, Small Red, 799 (0% moisture)177
423Beans, Dry, Pinto, 11F-8170 (0% moisture)177
424Beans, Dry, Great Northern, 11F-8060 (0% moisture)176
425Beans, Dry, Navy, 588 (0% moisture)176
426Beans, Dry, Navy, 242 (0% moisture)176
427Beans, Dry, Pinto, 372 (0% moisture)176
428Beans, Dry, Black, 11F-8122 (0% moisture)176
429Beans, Dry, Pinto, 684 (0% moisture)175
430Beans, Dry, Small Red, 376 (0% moisture)175
431Beans, Dry, Pinto, 661 (0% moisture)175
432Beans, Dry, Black, 602 (0% moisture)175
433Beans, Dry, Pinto, 691 (0% moisture)175
434Beans, Dry, Small Red, 804 (0% moisture)175
435Beans, Dry, Great Northern, 594 (0% moisture)175
436Beans, Dry, Small Red, 240 (0% moisture)175
437Beans, Dry, Great Northern, 713 (0% moisture)175
438Beans, Dry, Great Northern, 519 (0% moisture)175
439Beans, Dry, Black, 11F-8168 (0% moisture)175
440Beans, Dry, Pinto, 668 (0% moisture)174
441Beans, Dry, Small Red, 785 (0% moisture)174
442Beans, Dry, Great Northern, 716 (0% moisture)174
443Beans, Dry, Pinto, 711 (0% moisture)174
444Beans, Dry, Tan, 11F-8148 (0% moisture)174
445Beans, Dry, Black, 569 (0% moisture)173
446Beans, Dry, Black, 395 (0% moisture)173
447Beans, Dry, Small Red, 473 (0% moisture)173
448Beans, Dry, Black, 601 (0% moisture)173
449Beans, Dry, Black, 547 (0% moisture)173
450Beans, Dry, Black, 745 (0% moisture)173

421450 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov