NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
361Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw7
362Lamb, New Zealand, imported, flap, boneless, separable lean only, raw7
363Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted7
364Bison, ground, raw6.83
365Lamb, ground, raw6.58
366Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered6
367Game meat, bison, separable lean only, raw6
368Lamb, variety meats and by-products, heart, raw6
369Veal, leg (top round), separable lean and fat, cooked, roasted6
370Lamb, New Zealand, imported, Intermuscular fat, cooked6
371Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw6
372Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered6
373Veal, variety meats and by-products, liver, cooked, braised6
374Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw6
375Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded6
376Lamb, New Zealand, imported, tongue - swiss cut, raw6
377Lamb, New Zealand, imported, subcutaneous fat, cooked6
378Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled6
379Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled6
380Game meat, horse, raw6
381Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted6
382Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw6
383Lamb, New Zealand, imported, brains, cooked, soaked and fried6
384Lamb, Australian, imported, fresh, seam fat, raw6
385Game meat, moose, cooked, roasted6
386Game meat, deer, shoulder clod, separable lean only, cooked, braised6
387Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw6
388Veal, leg (top round), separable lean only, cooked, roasted6
389Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw6
390Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted6

361–390 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov