NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1141Vitasoy USA, Vitasoy Organic Creamy Original Soymilk127
1142McDONALD'S, Hamburger127
1143Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice127
1144Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink127
1145Beans, cranberry (roman), mature seeds, raw127
1146McDONALD'S, Hot Caramel Sundae127
1147Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce127
1148Babyfood, juice, apple, with calcium127
1149Yogurt, plain, whole milk126.8
1150Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt126
1151Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D126
1152Soymilk, chocolate, with added calcium, vitamins A and D126
1153Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D126
1154Fast foods, biscuit, with egg and bacon126
1155Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D126
1156Puddings, chocolate flavor, low calorie, instant, dry mix126
1157Pancakes, plain, dry mix, complete, prepared126
1158Ice creams, BREYERS, 98% Fat Free Chocolate126
1159Candies, TOBLERONE, milk chocolate with honey and almond nougat126
1160Cowpeas (blackeyes), immature seeds, raw126
1161Rennin, chocolate, dry mix, prepared with 2% milk126
1162Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D126
1163Vitasoy USA, Organic Nasoya Firm Tofu125
1164Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed125
1165Waffle, buttermilk, frozen, ready-to-heat, microwaved125
1166Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed125
1167Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone125
1168Milk, fluid, 1% fat, without added vitamin A and vitamin D125
1169Pizza rolls, frozen, unprepared125
1170Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D125

1141–1170 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov