🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
691	Beans, Dry, Black, 11F-8062 (0% moisture)	Legumes and Legume Products	200	15%
692	almond milk, refrigerated, unsweetened	Beverages	199	15%
693	Beans, Dry, Black, 610 (0% moisture)	Legumes and Legume Products	199	15%
694	Beans, Dry, Pinto, 484 (0% moisture)	Legumes and Legume Products	199	15%
695	Beans, Dry, Black, 11F-8039 (0% moisture)	Legumes and Legume Products	199	15%
696	Beans, Dry, Pinto, 729 (0% moisture)	Legumes and Legume Products	199	15%
697	Beans, Dry, Pinto, 454 (0% moisture)	Legumes and Legume Products	199	15%
698	Beans, Dry, Black, 318 (0% moisture)	Legumes and Legume Products	199	15%
699	Beans, Dry, Black, 542 (0% moisture)	Legumes and Legume Products	199	15%
700	almond milk, refrigerated, unsweetened	Beverages	199	15%
701	Beans, Dry, Great Northern, 474 (0% moisture)	Legumes and Legume Products	198	15%
702	Beans, Dry, Pinto, 334 (0% moisture)	Legumes and Legume Products	198	15%
703	yogurt, plain, nonfat	Dairy and Egg Products	198	15%
704	Minerals, White bread, store brand, GREAT VALUE WHITE (OK1) - NFY0907LI	Baked Products	198	15%
705	Beans, Dry, Carioca, 217 (0% moisture)	Legumes and Legume Products	198	15%
706	Beans, Dry, Great Northern, 339 (0% moisture)	Legumes and Legume Products	198	15%
707	Beans, Dry, Pinto, 390 (0% moisture)	Legumes and Legume Products	198	15%
708	Beans, Dry, Great Northern, 688 (0% moisture)	Legumes and Legume Products	198	15%
709	Whole eggs, dried	Dairy and Egg Products	197	15%
710	Beans, Dry, Tan, 302 (0% moisture)	Legumes and Legume Products	197	15%
711	Beans, Dry, Great Northern, 11F-8110 (0% moisture)	Legumes and Legume Products	197	15%
712	Beans, Dry, Navy, 213 (0% moisture)	Legumes and Legume Products	197	15%
713	Beans, Dry, Tan, 577 (0% moisture)	Legumes and Legume Products	197	15%
714	Beans, Dry, Great Northern, 11F-8051 (0% moisture)	Legumes and Legume Products	197	15%
715	Beans, Dry, Black, 11F-8044 (0% moisture)	Legumes and Legume Products	197	15%
716	Beans, Dry, Black, 219 (0% moisture)	Legumes and Legume Products	197	15%
717	Whole eggs, dried	Dairy and Egg Products	197	15%
718	Beans, Dry, Pinto, 787 (0% moisture)	Legumes and Legume Products	196	15%
719	Beans, Dry, Small White, 11F-8057 (0% moisture)	Legumes and Legume Products	196	15%
720	Beans, Dry, Small Red, 722 (0% moisture)	Legumes and Legume Products	196	15%

691–720 of 3,857 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12