NutriDB
Nutrient Rankings/Carbohydrates

🍚 Breakfast Cereals — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
91Cereals, farina, unenriched, dry78
92Cereals ready-to-eat, QUAKER, Oatmeal Squares77.77
93Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain77.74
94Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch77.4
95Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds77.26
96Cereals, MALT-O-MEAL, original, plain, dry77.25
97Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry77.2
98Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry76.91
99Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry76.74
100Cereals, oats, instant, fortified, maple and brown sugar, dry76.67
101Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch76.6
102Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry76.5
103Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat76.39
104Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits76.2
105Cereals, oats, instant, fortified, with cinnamon and spice, dry76.08
106Cereals ready-to-eat, RALSTON TASTEEOS75.96
107Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry75.86
108Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry75.7
109Cereals ready-to-eat, ALPEN75.7
110Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry75.68
111Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber75.67
112Cereals, WHEATENA, dry75.6
113Cereals, CREAM OF WHEAT, instant, dry75.5
114Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry75.42
115Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal75.41
116Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry75.39
117Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes75.27
118Cereals, whole wheat hot natural cereal, dry75.2
119Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps74.9
120Cereals, QUAKER, Instant Grits, Butter flavor, dry74.83

91–120 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov