NutriDB

🔥 Dairy and Egg Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
🥇Butter, Clarified butter (ghee)900
🥈Butter oil, anhydrous876
🥉Butter, whipped, with salt731
4Butter, salted717
5Butter, without salt717
6Egg, yolk, dried669
7Egg, yolk, dried654
8Egg, whole, dried, stabilized, glucose reduced615
9Egg, whole, dried592
10Dessert topping, powdered577
11Egg, whole, dried575
12Cream substitute, powdered529
13Milk, dry, whole, with added vitamin D496
14Milk, dry, whole, without added vitamin D496
15Cream substitute, flavored, powdered482
16Cheese, gjetost466
17Cheese, goat, hard type452
18Cheese, parmesan, low sodium451
19Egg substitute, powder444
20Cream substitute, powdered, light431
21Cheese, parmesan, grated421
22Cheese, parmesan, grated420
23Cheese, parmesan, shredded415
24Cheese, gruyere413
25Protein supplement, milk based, Muscle Milk, powder411
26Cheese, cheddar, sharp, sliced410
27Cheese, cheddar408
28Cheese, cheddar (Includes foods for USDA's Food Distribution Program)403
29Cheese, low-sodium, cheddar or colby398
30Protein supplement, milk based, Muscle Milk Light, powder396

130 of 322 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov