NutriDB

🔥 Sausages and Luncheon Meats — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
151Sausage, Italian, sweet, links149
152Peppered loaf, pork, beef149
153Beef, cured, pastrami147
154Ham, smoked, extra lean, low sodium141
155Luxury loaf, pork141
156Frankfurter, beef, low fat140
157Pastrami, turkey139
158Ham, turkey, sliced, extra lean, prepackaged or deli134
159Chicken breast, roll, oven-roasted134
160Beef, chopped, cured, smoked133
161Ham, honey, smoked, cooked122
162Frankfurter, meat and poultry, low fat121
163Roast beef, deli style, prepackaged, sliced115
164Turkey, white, rotisserie, deli cut112
165Beef, cured, luncheon meat, jellied111
166Frankfurter, beef, pork, and turkey, fat free109
167Turkey breast, low salt, prepackaged or deli, luncheon meat109
168Oscar Mayer, Chicken Breast (honey glazed)109
169Ham, sliced, pre-packaged, deli meat (96%fat free, water added)107
170Ham, sliced, pre-packaged, deli meat (96%fat free, water added)106
171Turkey breast, sliced, prepackaged106
172Sausage, turkey, pork, and beef, low fat, smoked101
173Chicken breast, deli, rotisserie seasoned, sliced, prepackaged98
174Pastrami, beef, 98% fat-free95
175Turkey, breast, smoked, lemon pepper flavor, 97% fat-free95
176Chicken breast, fat-free, mesquite flavor, sliced80
177Chicken breast, oven-roasted, fat-free, sliced79

151–177 of 177 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov