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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Nut and Seed Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
61Seeds, sunflower seed kernels, dry roasted, with salt added
Nut and Seed Products
58229%
62Seeds, sunflower seed kernels, dry roasted, without salt
Nut and Seed Products
58229%
63Nuts, cashew nuts, oil roasted, with salt added
Nut and Seed Products
58129%
64Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
58029%
65Nuts, almonds
Nut and Seed Products
57929%
66Nuts, beechnuts, dried
Nut and Seed Products
57629%
67Seeds, pumpkin and squash seed kernels, roasted, without salt
Nut and Seed Products
57429%
68Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
57429%
69Nuts, cashew nuts, dry roasted, without salt added
Nut and Seed Products
57429%
70Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
57429%
71Seeds, sesame seeds, whole, dried
Nut and Seed Products
57329%
72Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Nut and Seed Products
57229%
73Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
57229%
74Seeds, sesame butter, tahini, from raw and stone ground kernels
Nut and Seed Products
57029%
75Nuts, pistachio nuts, dry roasted, with salt added
Nut and Seed Products
56929%
76Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Nut and Seed Products
56728%
77Seeds, sesame meal, partially defatted
Nut and Seed Products
56728%
78Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Nut and Seed Products
56728%
79Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
56528%
80Nuts, pistachio nuts, raw
Nut and Seed Products
56028%
81Seeds, pumpkin and squash seed kernels, dried
Nut and Seed Products
55928%
82Seeds, watermelon seed kernels, dried
Nut and Seed Products
55728%
83Nuts, cashew nuts, raw
Nut and Seed Products
55328%
84Seeds, hemp seed, hulled
Nut and Seed Products
55328%
85Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Nut and Seed Products
54627%
86Seeds, flaxseed
Nut and Seed Products
53427%
87Seeds, sesame flour, high-fat
Nut and Seed Products
52626%
88Seeds, safflower seed kernels, dried
Nut and Seed Products
51726%
89Nuts, acorns, dried
Nut and Seed Products
50926%
90Seeds, cottonseed kernels, roasted (glandless)
Nut and Seed Products
50625%

61–90 of 139 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov