NutriDB

🔥 Legumes and Legume Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
91Yokan, prepared from adzuki beans and sugar260
92Sausage, meatless255
93Hummus, commercial237
94Beans, adzuki, mature seeds, canned, sweetened237
95Chicken, meatless, breaded, fried234
96Frankfurter, meatless233
97Hummus, commercial229
98Chicken, meatless224
99Carob flour222
100Natto211
101Miso198
102Vegetarian meatloaf or patties197
103Meatballs, meatless197
104Tempeh, cooked195
105Tempeh192
106Luncheon slices, meatless189
107Hummus, home prepared177
108Veggie burgers or soyburgers, unprepared177
109Soybeans, mature cooked, boiled, without salt172
110Soybeans, mature seeds, cooked, boiled, with salt172
111Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt164
112Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt164
113Beans, baked, home prepared155
114Soybean, curd cheese151
115Beans, pink, mature seeds, cooked, boiled, with salt149
116Beans, pink, mature seeds, cooked, boiled, without salt149
117Sandwich spread, meatless149
118Winged beans, mature seeds, cooked, boiled, with salt147
119Winged beans, mature seeds, cooked, boiled, without salt147
120Tofu, hard, prepared with nigari145

91–120 of 294 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov