NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
1471Wheat flour, white (industrial), 15% protein, bleached, unenriched362
1472Wheat flour, white (industrial), 15% protein, bleached, enriched362
1473Wheat flour, white (industrial), 13% protein, bleached, unenriched362
1474Snacks, pretzels, hard, whole-wheat including both salted and unsalted362
1475Puddings, chocolate, dry mix, regular362
1476Wheat flour, white, cake, enriched362
1477Cereals, oats, instant, fortified, plain, dry362
1478Rice mix, cheese flavor, dry mix, unprepared362
1479Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry362
1480Thuringer, cervelat, summer sausage, beef, pork362
1481Milk, dry, nonfat, regular, without added vitamin A and vitamin D362
1482Sweet rolls, cinnamon, refrigerated dough with frosting, baked362
1483Cornmeal, whole-grain, white362
1484Flour, wheat, all-purpose, unenriched, unbleached362
1485Cornmeal, whole-grain, yellow362
1486Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)361
1487Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar361
1488Barley malt flour361
1489Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon361
1490Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread361
1491Mayonnaise, reduced fat, with olive oil361
1492Cereals ready-to-eat, POST, GRAPE-NUTS Cereal361
1493Pork, fresh, spareribs, separable lean and fat, cooked, roasted361
1494Cake, yellow, prepared from recipe without frosting361
1495Wheat flour, white, bread, enriched361
1496Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled361
1497Corn flour, whole-grain, yellow361
1498Corn flour, whole-grain, white361
1499Doughnuts, yeast-leavened, with creme filling361
1500Cereals, QUAKER, hominy grits, white, regular, dry361

1471–1500 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov