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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2221Rolls, hard (includes kaiser)
Baked Products
29315%
2222POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods
29315%
2223CRACKER BARREL, chicken tenderloin platter, fried
Restaurant Foods
29315%
2224Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
Pork Products
29215%
2225Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
29215%
2226Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork Products
29215%
2227Salad dressing, italian dressing, commercial, regular, without salt
Fats and Oils
29215%
2228Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
29215%
2229Spices, parsley, dried
Spices and Herbs
29215%
2230Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
29215%
2231BURGER KING, Chicken Strips
Fast Foods
29215%
2232Cream, fluid, light whipping
Dairy and Egg Products
29215%
2233Chicken patty, frozen, uncooked
Poultry Products
29215%
2234Bread, oatmeal, toasted
Baked Products
29215%
2235Wasabi
Soups, Sauces, and Gravies
29215%
2236Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
29115%
2237Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
29115%
2238Wonton wrappers (includes egg roll wrappers)
Baked Products
29115%
2239Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
29115%
2240Beef, carcass, separable lean and fat, choice, raw
Beef Products
29115%
2241Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
29115%
2242Bread, naan, plain, commercially prepared, refrigerated
Baked Products
29115%
2243Fast foods, griddle cake sandwich, egg, cheese, and sausage
Fast Foods
29115%
2244Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Poultry Products
29115%
2245PIZZA HUT 14" Pepperoni Pizza, Pan Crust
Fast Foods
29115%
2246Whale, beluga, eyes (Alaska Native)
Other
29115%
2247Syrups, table blends, pancake, with butter
Sweets
29115%
2248PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
29115%
2249Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
29115%
2250Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
29115%

2221–2250 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov