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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2251Wonton wrappers (includes egg roll wrappers)
Baked Products
29115%
2252Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
29115%
2253Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
29015%
2254Pie, Dutch Apple, Commercially Prepared
Baked Products
29015%
2255Fish, cod, Atlantic, dried and salted
Finfish and Shellfish Products
29015%
2256Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats
29015%
2257Frankfurter, meat
Sausages and Luncheon Meats
29015%
2258APPLEBEE'S, french fries
Restaurant Foods
29015%
2259Cheese spread, pasteurized process, American
Dairy and Egg Products
29015%
2260Bread, white, commercially prepared, toasted
Baked Products
29015%
2261Syrups, sorghum
Sweets
29015%
2262Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
29015%
2263Seaweed, spirulina, dried
Vegetables and Vegetable Products
29015%
2264Cake, sponge, commercially prepared
Baked Products
29015%
2265Bread, irish soda, prepared from recipe
Baked Products
29015%
2266Molasses
Sweets
29015%
2267Vegetarian fillets
Legumes and Legume Products
29015%
2268Currants, zante, dried
Fruits and Fruit Juices
29015%
2269Pork, ground, 84% lean / 16% fat, cooked, crumbles
Pork Products
28915%
2270Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Poultry Products
28915%
2271Pasta, fresh-refrigerated, spinach, as purchased
Cereal Grains and Pasta
28915%
2272Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
28915%
2273Restaurant, family style, french fries
Restaurant Foods
28915%
2274Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
28915%
2275Waffle, buttermilk, frozen, ready-to-heat, microwaved
Baked Products
28915%
2276Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
28915%
2277Fast foods, croissant, with egg, cheese, and bacon
Fast Foods
28915%
2278Pie, mince, prepared from recipe
Baked Products
28915%
2279Pork sausage, link/patty, unprepared
Sausages and Luncheon Meats
28814%
2280Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
28814%

2251–2280 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov