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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2191Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
29615%
2192Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
29615%
2193Sausage, pork, chorizo, link or ground, raw
Sausages and Luncheon Meats
29615%
2194Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
29515%
2195Spices, tarragon, dried
Spices and Herbs
29515%
2196Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
29515%
2197Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Fast Foods
29515%
2198DENNY'S, chicken strips
Restaurant Foods
29515%
2199Cheese spread, cream cheese base
Dairy and Egg Products
29515%
2200Beef, ground, patties, frozen, cooked, broiled
Beef Products
29515%
2201Restaurant, Chinese, general tso's chicken
Restaurant Foods
29515%
2202PAPA JOHN'S 14" Cheese Pizza, Thin Crust
Fast Foods
29515%
2203Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
Beverages
29515%
2204Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
29515%
2205Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef Products
29515%
2206McDONALD'S, Hotcakes and Sausage
Fast Foods
29415%
2207Bagels, cinnamon-raisin, toasted
Baked Products
29415%
2208Squab, (pigeon), meat and skin, raw
Poultry Products
29415%
2209Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
29415%
2210Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
29415%
2211CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Restaurant Foods
29415%
2212Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
29415%
2213Fast foods, quesadilla, with chicken
Fast Foods
29415%
2214Muffins, blueberry, dry mix
Baked Products
29315%
2215Beef, ground, 75% lean meat / 25% fat, raw
Beef Products
29315%
2216Rolls, hard (includes kaiser)
Baked Products
29315%
2217POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods
29315%
2218Soup, onion, dry, mix
Soups, Sauces, and Gravies
29315%
2219Bread, white, commercially prepared, toasted, low sodium no salt
Baked Products
29315%
2220Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Sausages and Luncheon Meats
29315%

2191–2220 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov