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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4651Salisbury steak with gravy, frozen
Meals, Entrees, and Side Dishes
1498%
4652Game meat, deer, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
1498%
4653Garlic, raw
Vegetables and Vegetable Products
1498%
4654Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
1498%
4655Pork, fresh, shoulder, whole, separable lean only, raw
Pork Products
1487%
4656Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1487%
4657Fish, milkfish, raw
Finfish and Shellfish Products
1487%
4658Winged bean tuber, raw
Vegetables and Vegetable Products
1487%
4659Orange juice, frozen concentrate, unsweetened, undiluted
Fruits and Fruit Juices
1487%
4660KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Dairy and Egg Products
1487%
4661Eggs, Grade A, Large, egg whole
Dairy and Egg Products
1487%
4662Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Other
1487%
4663Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
1487%
4664Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
1487%
4665Veal, shoulder, blade chop, separable lean and fat, raw
Lamb, Veal, and Game Products
1487%
4666Turkey, Ground, raw
Poultry Products
1487%
4667Pork, fresh, variety meats and by-products, heart, cooked, braised
Pork Products
1487%
4668Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1487%
4669Mollusks, clam, mixed species, cooked, moist heat
Finfish and Shellfish Products
1487%
4670Fish, trout, mixed species, raw
Finfish and Shellfish Products
1487%
4671Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
1487%
4672Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
1487%
4673Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
1487%
4674Shake, fast food, vanilla
Beverages
1487%
4675Chicken, stewing, meat only, raw
Poultry Products
1487%
4676Beef, cured, pastrami
Sausages and Luncheon Meats
1477%
4677Durian, raw or frozen
Fruits and Fruit Juices
1477%
4678Pork, cured, ham, whole, separable lean only, unheated
Pork Products
1477%
4679Soybeans, green, raw
Vegetables and Vegetable Products
1477%
4680Rice, brown, parboiled, cooked, UNCLE BENS
Cereal Grains and Pasta
1477%

4651–4680 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov