🧈 Dairy and Egg Products — Highest Fat(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
| # | Food | Fat(g) |
|---|---|---|
| 31 | Cheese, pasteurized process, cheddar or American, low sodium | 31.19 |
| 32 | Cheese, fontina | 31.14 |
| 33 | Cheese, American, restaurant | 31.1 |
| 34 | Cheese, swiss | 31 |
| 35 | Cheese, swiss | 31 |
| 36 | Cheese, swiss | 30.99 |
| 37 | Cream, fluid, light whipping | 30.91 |
| 38 | Cheese, pasteurized process, American, fortified with vitamin D | 30.71 |
| 39 | Cheese, roquefort | 30.64 |
| 40 | Cheese, pasteurized process, American, vitamin D fortified | 30.6 |
| 41 | Cheese, cheshire | 30.6 |
| 42 | Cheese, monterey | 30.28 |
| 43 | Cheese, muenster | 30.04 |
| 44 | Cheese, mexican, queso cotija | 30 |
| 45 | Cheese, parmesan, low sodium | 29.99 |
| 46 | Cheese, mexican, queso anejo | 29.98 |
| 47 | Cheese, goat, semisoft type | 29.84 |
| 48 | Cheese, mexican, queso chihuahua | 29.68 |
| 49 | Cheese, brick | 29.68 |
| 50 | Cheese, gjetost | 29.51 |
| 51 | Cheese, parmesan, grated, refrigerated | 29.5 |
| 52 | Cheese, caraway | 29.2 |
| 53 | Eggs, Grade A, Large, egg yolk | 28.8 |
| 54 | Cheese, blue | 28.74 |
| 55 | Cheese spread, cream cheese base | 28.6 |
| 56 | Cheese, edam | 28.57 |
| 57 | Cheese, port de salut | 28.2 |
| 58 | Cheese, provolone, sliced | 28.13 |
| 59 | Cheese, parmesan, grated | 28 |
| 60 | Cheese, parmesan, grated | 27.84 |
31–60 of 326 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov