🧈 Spices and Herbs — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
31	Rosemary, fresh	Spices and Herbs	5.86	8%
32	Spices, saffron	Spices and Herbs	5.85	8%
33	Spices, parsley, dried	Spices and Herbs	5.48	7%
34	Spices, coriander leaf, dried	Spices and Herbs	4.78	6%
35	Spices, dill weed, dried	Spices and Herbs	4.36	6%
36	Spices, oregano, dried	Spices and Herbs	4.28	6%
37	Spices, ginger, ground	Spices and Herbs	4.24	5%
38	Spices, basil, dried	Spices and Herbs	4.07	5%
39	Spices, chervil, dried	Spices and Herbs	3.9	5%
40	Mustard, prepared, yellow	Spices and Herbs	3.38	4%
41	Mustard, prepared, yellow	Spices and Herbs	3.34	4%
42	Spices, pepper, black	Spices and Herbs	3.26	4%
43	Spices, turmeric, ground	Spices and Herbs	3.25	4%
44	Spices, pepper, white	Spices and Herbs	2.12	3%
45	Thyme, fresh	Spices and Herbs	1.68	2%
46	Spices, cinnamon, ground	Spices and Herbs	1.24	2%
47	Dill weed, fresh	Spices and Herbs	1.12	1%
48	Spices, onion powder	Spices and Herbs	1.04	1%
49	Peppermint, fresh	Spices and Herbs	0.94	1%
50	Capers, canned	Spices and Herbs	0.86	1%
51	Spices, garlic powder	Spices and Herbs	0.73	1%
52	Spearmint, fresh	Spices and Herbs	0.73	1%
53	Horseradish, prepared	Spices and Herbs	0.69	1%
54	Basil, fresh	Spices and Herbs	0.64	1%
55	Vanilla extract	Spices and Herbs	0.06	0%

31–55 of 55 foods

Other Nutrient Rankings