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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
331Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
Poultry Products
3.174%
332Emu, top loin, cooked, broiled
Poultry Products
3.134%
333Chicken, broilers or fryers, meat only, raw
Poultry Products
3.084%
334Chicken, broilers or fryers, breast, meat only, cooked, stewed
Poultry Products
3.034%
335Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
34%
336Quail, breast, meat only, raw
Poultry Products
2.994%
337Ostrich, top loin, raw
Poultry Products
2.954%
338Ostrich, inside strip, raw
Poultry Products
2.874%
339Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
Poultry Products
2.794%
340Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
2.714%
341Chicken, roasting, meat only, raw
Poultry Products
2.74%
342Emu, full rump, cooked, broiled
Poultry Products
2.683%
343Chicken, gizzard, all classes, cooked, simmered
Poultry Products
2.683%
344Ostrich, fan, raw
Poultry Products
2.653%
345Turkey and gravy, frozen
Poultry Products
2.633%
346Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Poultry Products
2.623%
347Ostrich, tip trimmed, cooked
Poultry Products
2.573%
348Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products
2.533%
349Turkey, whole, dark meat, meat only, raw
Poultry Products
2.53%
350Turkey, whole, back, meat only, raw
Poultry Products
2.53%
351Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Poultry Products
2.53%
352Turkey, thigh, from whole bird, meat only, raw
Poultry Products
2.53%
353Turkey, retail parts, wing, meat only, raw
Poultry Products
2.493%
354Turkey, ground, fat free, patties, broiled
Poultry Products
2.483%
355Guinea hen, meat only, raw
Poultry Products
2.473%
356Ostrich, round, raw
Poultry Products
2.43%
357Turkey, whole, meat only, with added solution, raw
Poultry Products
2.393%
358Turkey, retail parts, breast, meat only, raw
Poultry Products
2.333%
359Ostrich, tip trimmed, raw
Poultry Products
2.33%
360Emu, fan fillet, cooked, broiled
Poultry Products
2.33%

331–360 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov