栄養DB

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
61Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1)8.94
62Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (National) - 14B-08-01-TotalFat8.93
63Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-TotalFat8.76
64Total Fat, Ground turkey, 93% lean, 7% fat, raw (CT1)8.68
65Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-TotalFat8.66
66Total Fat, Ground turkey, 93% lean, 7% fat, raw (NY1)8.65
67Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (National) - 14B-09-01-TotalFat8.63
68Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-TotalFat8.6
69Total Fat, Ground turkey, 93% lean, 7% fat, raw (National)8.55
70Total Fat, Ground turkey, 93% lean, 7% fat, raw (MO1)8.49
71Chicken, ground, raw8.41
72Total Fat, Ground turkey, 93% lean, 7% fat, raw (MI1)8.39
73Total Fat, Ground turkey, 93% lean, 7% fat, raw (AL1,CA1,MI1)8.35
74chicken, thighs, boneless, skinless8.25
75Turkey, ground, 93% lean, 7% fat, raw8.24
76Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-TotalFat8.24
77Total Fat, Ground turkey, 93% lean, 7% fat, raw (FL1)8.2
78Total Fat, Ground turkey, 93% lean, 7% fat, raw (CO1,CT1,IN1)8.15
79Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CA2,NC1) - 14B-09-02-TotalFat8.15
80Total Fat, Ground turkey, 93% lean, 7% fat, raw (FL1,MO1,NY1)8.14
81Total Fat, Ground turkey, 93% lean, 7% fat, raw (IN1)8.1
82Turkey, ground, 93% lean, 7% fat, raw7.96
83Chicken, thigh, boneless, skinless, raw7.92
84Total Fat, Ground turkey, 93% lean, 7% fat, raw (CA2)7.9
85Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CO1,CT1) - 14B-08-03-TotalFat7.81
86Turkey, ground, 93% lean, 7% fat, raw7.78
87Turkey, ground, 93% lean, 7% fat, raw7.75
88Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (FL1,MO1,NY1) - 14B-08-04-TotalFat7.71
89chicken, thighs, boneless, skinless7.6
90chicken, thighs, boneless, skinless7.58

6190 of 143 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov