🧈 Nut and Seed Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
31	macadamia nuts, raw	Nut and Seed Products	62.75	80%
32	Sesame butter, creamy	Nut and Seed Products	62.4	80%
33	sesame seed butter (tahini), creamy	Nut and Seed Products	62.39	80%
34	macadamia nuts, raw	Nut and Seed Products	61.95	79%
35	Nuts, pine nuts, raw	Nut and Seed Products	61.31	79%
36	Nuts, pine nuts, raw	Nut and Seed Products	61.27	79%
37	Nuts, pine nuts, raw	Nut and Seed Products	61.2	79%
38	Nuts, pine nuts, raw	Nut and Seed Products	61.08	78%
39	sesame seed butter (tahini), creamy	Nut and Seed Products	61.07	78%
40	Nuts, pine nuts, raw	Nut and Seed Products	61.04	78%
41	Nuts, pine nuts, raw	Nut and Seed Products	61.03	78%
42	Nuts, pine nuts, raw	Nut and Seed Products	60.9	78%
43	sesame seed butter (tahini), creamy	Nut and Seed Products	60.8	78%
44	Nuts, pine nuts, raw	Nut and Seed Products	60.59	78%
45	Nuts, pine nuts, raw	Nut and Seed Products	60.41	77%
46	Almonds dry roasted salted	Nut and Seed Products	60	77%
47	Almonds dry roasted salted	Nut and Seed Products	59.7	77%
48	macadamia nuts, raw	Nut and Seed Products	59.66	77%
49	Almonds dry roasted salted	Nut and Seed Products	59.6	76%
50	Almonds dry roasted salted	Nut and Seed Products	59.6	76%
51	Almonds dry roasted salted	Nut and Seed Products	59.6	76%
52	brazil nuts, raw	Nut and Seed Products	59.5	76%
53	Almonds dry roasted salted	Nut and Seed Products	59.4	76%
54	brazil nuts, raw	Nut and Seed Products	59.22	76%
55	Almonds dry roasted salted	Nut and Seed Products	59	76%
56	Almonds dry roasted salted	Nut and Seed Products	59	76%
57	almond butter, creamy	Nut and Seed Products	58.72	75%
58	brazil nuts, raw	Nut and Seed Products	58.68	75%
59	Sunflower seeds dry roasted salted	Nut and Seed Products	58.3	75%
60	Sunflower seeds dry roasted salted	Nut and Seed Products	58.3	75%

31–60 of 176 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12