NutriDB

🧈 Nut and Seed Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
31Nuts, brazilnuts, raw57.43
32Nuts, butternuts, dried56.98
33Seeds, sunflower seed kernels, toasted, without salt56.8
34Seeds, sunflower seed kernels, toasted, with salt added56.8
35Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)56.44
36Nuts, mixed nuts, oil roasted, without peanuts, without salt added56.17
37Nuts, mixed nuts, oil roasted, without peanuts, with salt added56.17
38Seeds, sunflower seed kernels, dry roasted, with salt added56.1
39Nuts, almonds, oil roasted, with salt added, smoke flavor55.89
40Nuts, almond butter, plain, without salt added55.5
41Nuts, almond butter, plain, with salt added55.5
42Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)55.2
43Seeds, sunflower seed butter, without salt55.2
44Nuts, almonds, oil roasted, lightly salted55.17
45Nuts, almonds, oil roasted, without salt added55.17
46Nuts, almonds, oil roasted, with salt added55.17
47Nuts, mixed nuts, oil roasted, with peanuts, without salt added53.95
48Nuts, mixed nuts, oil roasted, with peanuts, lightly salted53.95
49Nuts, mixed nuts, oil roasted, with peanuts, with salt added53.95
50Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)53.76
51Nuts, mixed nuts, dry roasted, with peanuts, without salt added53.5
52Nuts, hazelnuts or filberts, raw53.49
53Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER53.2
54Almond butter, creamy53.04
55Nuts, cashew butter, plain, with salt added53.03
56Seeds, sesame butter, tahini, type of kernels unspecified53.01
57Nuts, almonds, dry roasted, without salt added52.54
58Nuts, almonds, dry roasted, with salt added52.54
59Nuts, almonds, blanched52.52
60Seeds, sunflower seed kernels, dried51.46

31–60 of 156 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov