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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1471Beef, chuck, roast, boneless, choice, raw
Beef Products
17.823%
1472Falafel, home-prepared
Legumes and Legume Products
17.823%
1473Fish, herring, Pacific, cooked, dry heat
Finfish and Shellfish Products
17.7923%
1474Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Beef Products
17.7823%
1475Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
17.7823%
1476Spices, coriander seed
Spices and Herbs
17.7723%
1477Fast foods, griddle cake sandwich, sausage
Fast Foods
17.7623%
1478McDONALD'S, Sausage McGRIDDLES
Fast Foods
17.7623%
1479Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Baked Products
17.7523%
1480Fast foods, french toast sticks
Fast Foods
17.7423%
1481ON THE BORDER, cheese enchilada
Restaurant Foods
17.7423%
1482Fish, halibut, greenland, cooked, dry heat
Finfish and Shellfish Products
17.7423%
1483BURGER KING, french toast sticks
Fast Foods
17.7423%
1484KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
Fast Foods
17.7323%
1485Fast foods, griddle cake sandwich, egg, cheese, and sausage
Fast Foods
17.7323%
1486McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Fast Foods
17.7323%
1487KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods
17.7323%
1488Soup, ramen noodle, beef flavor, dry
Soups, Sauces, and Gravies
17.7323%
1489Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products
17.7323%
1490Crackers, flavored, fish-shaped
Baked Products
17.7123%
1491Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
17.7123%
1492Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Pork Products
17.7123%
1493Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
17.6923%
1494Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Pork Products
17.6923%
1495Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Beef Products
17.6823%
1496Cookies, chocolate chip sandwich, with creme filling
Baked Products
17.6523%
1497Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
Pork Products
17.6523%
1498Fish, shad, american, cooked, dry heat
Finfish and Shellfish Products
17.6523%
1499Snack, Pretzel, hard chocolate coated
Snacks
17.6423%
1500Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
17.6123%

1471–1500 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov