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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1561Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
17.0722%
1562BURGER KING, DOUBLE WHOPPER, with cheese
Fast Foods
17.0622%
1563CRACKER BARREL, farm raised catfish platter
Restaurant Foods
17.0522%
1564KFC, biscuit
Fast Foods
17.0522%
1565Fast foods, potatoes, hash browns, round pieces or patty
Fast Foods
17.0422%
1566Candies, NESTLE, RAISINETS Chocolate Covered Raisins
Sweets
1722%
1567LITTLE CAESARS 14" Cheese Pizza, Thin Crust
Fast Foods
16.9922%
1568Ice creams, chocolate, rich
Sweets
16.9822%
1569Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
16.9722%
1570Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Fast Foods
16.9722%
1571Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
Lamb, Veal, and Game Products
16.9622%
1572Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Pork Products
16.9422%
1573Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef Products
16.9322%
1574Bacon, turkey, unprepared
Sausages and Luncheon Meats
16.9322%
1575Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Fast Foods
16.9222%
1576Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks
16.9222%
1577Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Poultry Products
16.9122%
1578Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Baked Products
16.922%
1579PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
Fast Foods
16.922%
1580Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
16.922%
1581Turkey sticks, breaded, battered, fried
Poultry Products
16.922%
1582Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
16.922%
1583Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
16.8922%
1584Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Poultry Products
16.8722%
1585Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
16.8522%
1586Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
Baked Products
16.8222%
1587Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Poultry Products
16.8222%
1588Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Veal, and Game Products
16.8222%
1589Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
16.822%
1590Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
16.7822%

1561–1590 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov