NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
1531Chicken, nuggets, dark and white meat, precooked, frozen, not reheated17.31
1532Frostings, cream cheese-flavor, ready-to-eat17.3
1533Frankfurter, turkey17.29
1534Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted17.29
1535Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan17.29
1536Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw17.28
1537Spices, pepper, red or cayenne17.27
1538Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled17.26
1539Candies, MARS SNACKFOOD US, MILKY WAY Bar17.23
1540Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled17.21
1541Veal, loin, separable lean and fat, cooked, braised17.21
1542Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw17.2
1543Crackers, whole-wheat, low salt17.2
1544Pork, fresh, variety meats and by-products, tongue, raw17.2
1545Sausage, Berliner, pork, beef17.2
1546Beef, variety meats and by-products, pancreas, cooked, braised17.2
1547Snacks, granola bars, soft, uncoated, plain17.2
1548Lamb, variety meats and by-products, tongue, raw17.17
1549Protein supplement, milk based, Muscle Milk, powder17.14
1550Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled17.13
1551Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled17.12
1552Bread, salvadoran sweet cheese (quesadilla salvadorena)17.12
1553Archway Home Style Cookies, Frosty Lemon17.11
1554Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw17.1
1555Snacks, trail mix, tropical17.1
1556Cheese, mozzarella, low sodium17.1
1557Margarine-like spread, SMART BEAT Super Light without saturated fat17.1
1558Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled17.1
1559Hummus, commercial17.1
1560Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw17.07

1531–1560 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov