NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1591Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
16.7722%
1592CRACKER BARREL, country fried shrimp platter
Restaurant Foods
16.7722%
1593Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef Products
16.7622%
1594Veal, variety meats and by-products, brain, cooked, pan-fried
Lamb, Veal, and Game Products
16.7522%
1595Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
16.7522%
1596Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
16.7121%
1597Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
16.7121%
1598Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
16.721%
1599Sauce, tartar, ready-to-serve
Soups, Sauces, and Gravies
16.721%
1600Ham, chopped, not canned
Sausages and Luncheon Meats
16.721%
1601Pie, pecan, commercially prepared
Baked Products
16.6921%
1602Cheese, cream, low fat
Dairy and Egg Products
16.6721%
1603Crackers, sandwich-type, peanut butter filled, reduced fat
Baked Products
16.6721%
1604Picnic loaf, pork, beef
Sausages and Luncheon Meats
16.6421%
1605Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
16.6421%
1606Restaurant, family style, chicken tenders
Restaurant Foods
16.6321%
1607Pork, fresh, variety meats and by-products, chitterlings, raw
Pork Products
16.6121%
1608Garlic bread, frozen
Baked Products
16.6121%
1609Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Pork Products
16.6121%
1610Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
16.6121%
1611WENDY'S, Double Stack, with cheese
Fast Foods
16.621%
1612Pie, coconut creme, commercially prepared
Baked Products
16.621%
1613Keebler, Keebler Chocolate Graham SELECTS
Baked Products
16.621%
1614Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Beef Products
16.5921%
1615Sea bass, Chilean, frozen, wild caught
Finfish and Shellfish Products
16.5721%
1616Snacks, granola bars, soft, uncoated, chocolate chip
Snacks
16.5721%
1617Sour dressing, non-butterfat, cultured, filled cream-type
Dairy and Egg Products
16.5721%
1618Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork Products
16.5621%
1619KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
16.5521%
1620Pork sausage, link/patty, reduced fat, unprepared
Sausages and Luncheon Meats
16.5521%

1591–1620 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov