🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
1621	buckwheat, flour	Cereal Grains and Pasta	2	3%
1622	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 16, select	Beef Products	1.99	3%
1623	soy milk, refrigerated, sweetened	Legumes and Legume Products	1.99	3%
1624	Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (OK1) - NFY0904TF	Soups, Sauces, and Gravies	1.99	3%
1625	barley, flour	Cereal Grains and Pasta	1.98	3%
1626	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 28, select	Beef Products	1.98	3%
1627	lentils, brown, dry	Legumes and Legume Products	1.98	3%
1628	barley, flour	Cereal Grains and Pasta	1.98	3%
1629	almond milk, refrigerated, unsweetened	Beverages	1.98	3%
1630	Beans, Dry, Navy, 246 (0% moisture)	Legumes and Legume Products	1.98	3%
1631	Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1) - NFY0904RX	Soups, Sauces, and Gravies	1.98	3%
1632	MILK, 2%	Dairy and Egg Products	1.97	3%
1633	Beans, Dry, Black, 536 (0% moisture)	Legumes and Legume Products	1.97	3%
1634	Proximates, Chinese Restaurant, Fried Rice (No Meat) (CT) - NFY1209QS	Restaurant Foods	1.97	3%
1635	MILK, 2%	Dairy and Egg Products	1.97	3%
1636	MILK, 2%	Dairy and Egg Products	1.97	3%
1637	Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1) - NFY0904T9	Soups, Sauces, and Gravies	1.97	3%
1638	MILK, 2%	Dairy and Egg Products	1.97	3%
1639	lentils, dry	Legumes and Legume Products	1.96	3%
1640	Beans, Dry, Black, 305 (0% moisture)	Legumes and Legume Products	1.96	3%
1641	MILK, 2%	Dairy and Egg Products	1.96	3%
1642	Soy milk, sweetened, plain, refrigerated	Legumes and Legume Products	1.96	3%
1643	flour, semolina, fine	Cereal Grains and Pasta	1.94	3%
1644	lentils, dry	Legumes and Legume Products	1.94	3%
1645	soy milk, refrigerated, sweetened	Legumes and Legume Products	1.94	3%
1646	MILK, 2%	Dairy and Egg Products	1.94	3%
1647	Chicken, breast, boneless, skinless, raw	Poultry Products	1.93	3%
1648	MILK, 2%	Dairy and Egg Products	1.93	3%
1649	Lentils, dry	Legumes and Legume Products	1.93	3%
1650	MILK, 2%	Dairy and Egg Products	1.92	3%

1621–1650 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12