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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1651Frostings, vanilla, creamy, ready-to-eat
Sweets
16.2321%
1652Fish, fish sticks, frozen, prepared
Finfish and Shellfish Products
16.2321%
1653McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
Fast Foods
16.2221%
1654Fast foods, cheeseburger; double, large patty; with condiments
Fast Foods
16.2221%
1655Ice creams, vanilla, rich
Sweets
16.221%
1656Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products
16.221%
1657Frankfurter, chicken
Sausages and Luncheon Meats
16.1921%
1658Fast foods, cheeseburger; double, regular patty; with condiments
Fast Foods
16.1821%
1659Fast foods, egg, scrambled
Fast Foods
16.1821%
1660Fast foods, cheeseburger, double, regular patty and bun, with condiments
Fast Foods
16.1821%
1661Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Poultry Products
16.1721%
1662PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Fast Foods
16.1721%
1663Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Beef Products
16.1721%
1664APPLEBEE'S, chicken tenders, from kids' menu
Restaurant Foods
16.1521%
1665Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
16.1521%
1666BURGER KING, Double Cheeseburger
Fast Foods
16.1321%
1667Crackers, toast thins, low sodium
Baked Products
16.1321%
1668Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Baked Products
16.1121%
1669Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
Baked Products
16.1121%
1670Pie, fried pies, cherry
Baked Products
16.121%
1671Pie, fried pies, fruit
Baked Products
16.121%
1672Pie, fried pies, lemon
Baked Products
16.121%
1673Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
16.121%
1674Beef, variety meats and by-products, tongue, raw
Beef Products
16.0921%
1675McDONALD'S, Double Cheeseburger
Fast Foods
16.0921%
1676Muffins, blueberry, commercially prepared (Includes mini-muffins)
Baked Products
16.0721%
1677Bologna, pork and turkey, lite
Sausages and Luncheon Meats
16.0621%
1678Bologna, turkey
Sausages and Luncheon Meats
16.0521%
1679Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
16.0521%
1680Pork, fresh, variety meats and by-products, feet, cooked, simmered
Pork Products
16.0521%

1651–1680 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov