🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
1681	Beans, Dry, Black, 248 (0% moisture)	Legumes and Legume Products	1.86	2%
1682	Beans, Dry, Black, 615 (0% moisture)	Legumes and Legume Products	1.86	2%
1683	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	1.86	2%
1684	barley, flour	Cereal Grains and Pasta	1.86	2%
1685	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	1.86	2%
1686	MILK, 2%	Dairy and Egg Products	1.85	2%
1687	flour, semolina, fine	Cereal Grains and Pasta	1.84	2%
1688	chicken, breast, boneless, skinless	Poultry Products	1.84	2%
1689	flour, semolina, fine	Cereal Grains and Pasta	1.84	2%
1690	lentils, dry	Legumes and Legume Products	1.84	2%
1691	Flour, semolina, fine	Cereal Grains and Pasta	1.84	2%
1692	almond milk, refrigerated, unsweetened	Beverages	1.83	2%
1693	Beans, Dry, Black, 574 (0% moisture)	Legumes and Legume Products	1.83	2%
1694	MILK, 2%	Dairy and Egg Products	1.81	2%
1695	MILK, 2%	Dairy and Egg Products	1.81	2%
1696	FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)	Cereal Grains and Pasta	1.8	2%
1697	MILK, 2%	Dairy and Egg Products	1.8	2%
1698	FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	1.8	2%
1699	Beans, Dry, Navy, 226 (0% moisture)	Legumes and Legume Products	1.8	2%
1700	rye, flour	Cereal Grains and Pasta	1.8	2%
1701	Beans, Dry, Black, 522 (0% moisture)	Legumes and Legume Products	1.79	2%
1702	carrots, mature, raw	Vegetables and Vegetable Products	1.79	2%
1703	Beans, Dry, Navy, 307 (0% moisture)	Legumes and Legume Products	1.79	2%
1704	Beans, Dry, Black, 291 (0% moisture)	Legumes and Legume Products	1.78	2%
1705	Beans, Dry, Black, 607 (0% moisture)	Legumes and Legume Products	1.78	2%
1706	Beans, Dry, Black, 223 (0% moisture)	Legumes and Legume Products	1.78	2%
1707	flour, 00	Cereal Grains and Pasta	1.77	2%
1708	Beans, Dry, Navy, 236 (0% moisture)	Legumes and Legume Products	1.77	2%
1709	lentils, dry	Legumes and Legume Products	1.77	2%
1710	Beans, Dry, Black, 214 (0% moisture)	Legumes and Legume Products	1.76	2%

1681–1710 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12