NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1681Crackers, cheese, whole grain
Baked Products
16.0321%
1682Sauce, peanut, made from peanut butter, water, soy sauce
Soups, Sauces, and Gravies
16.0221%
1683CRACKER BARREL, onion rings, thick-cut
Restaurant Foods
1621%
1684Desserts, mousse, chocolate, prepared-from-recipe
Sweets
1621%
1685Pork, ground, 84% lean / 16% fat, raw
Pork Products
1621%
1686Fast foods, cheeseburger; single, large patty; plain
Fast Foods
15.9721%
1687Turkey, mechanically deboned, from turkey frames, raw
Poultry Products
15.9621%
1688Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
15.9520%
1689Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
15.9520%
1690Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Beef Products
15.9420%
1691Game meat , bison, ground, raw
Lamb, Veal, and Game Products
15.9320%
1692Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
15.9320%
1693Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
15.9320%
1694Cheese, mozzarella, part skim milk
Dairy and Egg Products
15.9220%
1695Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Baked Products
15.9220%
1696Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
15.920%
1697Fish, salmon, king, chinook, kippered, canned (Alaska Native)
Other
15.920%
1698Spices, anise seed
Spices and Herbs
15.920%
1699Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
15.920%
1700Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
15.8920%
1701Beverages, coffee, instant, mocha, sweetened
Beverages
15.8720%
1702Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
15.8720%
1703Peppers, pasilla, dried
Vegetables and Vegetable Products
15.8520%
1704Crackers, gluten-free, multi-seeded and multigrain
Baked Products
15.8420%
1705Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
15.8320%
1706Beef, variety meats and by-products, brain, cooked, pan-fried
Beef Products
15.8320%
1707Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
15.8320%
1708WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Fast Foods
15.820%
1709Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Fast Foods
15.820%
1710Snacks, granola bars, soft, uncoated, peanut butter
Snacks
15.820%

1681–1710 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov