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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1861Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
14.6419%
1862McDONALD'S, FILET-O-FISH
Fast Foods
14.6419%
1863Fast foods, fish sandwich, with tartar sauce and cheese
Fast Foods
14.6419%
1864Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Poultry Products
14.6219%
1865Cake, yellow, prepared from recipe without frosting
Baked Products
14.619%
1866Veal, variety meats and by-products, pancreas, cooked, braised
Lamb, Veal, and Game Products
14.619%
1867Babyfood, meat, meat sticks, junior
Baby Foods
14.619%
1868Chicken, feet, boiled
Poultry Products
14.619%
1869Spices, caraway seed
Spices and Herbs
14.5919%
1870Chicken, dark meat, thigh, meat and skin, with added solution, raw
Poultry Products
14.5819%
1871Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
14.5819%
1872Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Lamb, Veal, and Game Products
14.5619%
1873Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
14.5519%
1874Spices, dill seed
Spices and Herbs
14.5419%
1875Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
14.5319%
1876Beef, ground, unspecified fat content, cooked
Beef Products
14.5319%
1877Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
14.5219%
1878Game meat, raccoon, cooked, roasted
Lamb, Veal, and Game Products
14.519%
1879DENNY'S, chicken strips
Restaurant Foods
14.519%
1880Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
14.4419%
1881Archway Home Style Cookies, Iced Molasses
Baked Products
14.4319%
1882Pizza, meat and vegetable topping, regular crust, frozen, cooked
Fast Foods
14.4319%
1883Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Poultry Products
14.4319%
1884Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
14.4219%
1885Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
14.4219%
1886Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
14.4219%
1887Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
14.4119%
1888Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
14.4119%
1889Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
14.419%
1890Babyfood, meat, chicken sticks, junior
Baby Foods
14.419%

1861–1890 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov