栄養DB
NutriDB
🇯🇵 日本語
Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodFat(g)
1831Beans, Dry, Small Red, 330 (0% moisture)1.58
1832chicken, breast, boneless, skinless1.58
1833Figs, Dried, Pass 2, Region 3, n/a, Yes, Proximates - NFY010CFL1.57
1834Beans, Dry, Black, 314 (0% moisture)1.57
1835Beans, Dry, Black, 602 (0% moisture)1.57
1836Beans, Dry, Black, 547 (0% moisture)1.57
1837Beans, Dry, Navy, 521 (0% moisture)1.57
1838Beans, Dry, Black, 531 (0% moisture)1.57
1839Beans, Dry, Black, 592 (0% moisture)1.57
1840buckwheat, flour1.57
1841Beans, Dry, Small Red, 491 (0% moisture)1.57
1842Beans, Dry, Black, 303 (0% moisture)1.57
1843beans, kidney, dark red, canned, sodium added, sugar added1.56
1844Kale - NFY1212CI1.56
1845beans, black, canned, sodium added1.56
1846beans, pinto, canned, sodium added1.56
1847Almond milk, unsweetened, plain, refrigerated1.56
1848Beans, Dry, Navy, 264 (0% moisture)1.55
1849FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)1.55
1850chicken, breast, boneless, skinless1.55
1851Beans, Dry, Navy, 595 (0% moisture)1.55
1852Beans, Dry, Pinto, 329 (0% moisture)1.55
1853Beans, Dry, Black, 254 (0% moisture)1.55
1854Beans, Dry, Pinto, 692 (0% moisture)1.55
1855Beans, Dry, Black, 250 (0% moisture)1.55
1856Beans, Dry, Navy, 299 (0% moisture)1.55
1857Beans, Dry, Pinto, 650 (0% moisture)1.55
1858Beans, Dry, Black, 11F-8016 (0% moisture)1.55
1859Beans, Dry, Navy, 260 (0% moisture)1.54
1860Beans, Dry, Black, 11F-8180 (0% moisture)1.54

1831–1860 of 4,091 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on iHerb

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov