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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
211Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Fats and Oils
59.8177%
212Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Fats and Oils
59.8177%
213Nuts, walnuts, black, dried
Nut and Seed Products
59.3376%
214Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
59.1876%
215Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats and Oils
59.1776%
216Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Fats and Oils
59.1776%
217Egg, yolk, dried
Dairy and Egg Products
59.1376%
218Salad dressing, caesar dressing, regular
Fats and Oils
57.8574%
219Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
57.874%
220Beef, Australian, imported, grass-fed, seam fat, raw
Beef Products
57.7374%
221Nuts, formulated, wheat-based, unflavored, with salt added
Nut and Seed Products
57.774%
222Nuts, brazilnuts, raw
Nut and Seed Products
57.4374%
223Beef, New Zealand, imported, intermuscular fat, cooked
Beef Products
57.2273%
224Nuts, butternuts, dried
Nut and Seed Products
56.9873%
225Seeds, sunflower seed kernels, toasted, without salt
Nut and Seed Products
56.873%
226Seeds, sunflower seed kernels, toasted, with salt added
Nut and Seed Products
56.873%
227Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nut and Seed Products
56.4472%
228Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nut and Seed Products
56.1772%
229Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nut and Seed Products
56.1772%
230Seeds, sunflower seed kernels, dry roasted, with salt added
Nut and Seed Products
56.172%
231Nuts, almonds, oil roasted, with salt added, smoke flavor
Nut and Seed Products
55.8972%
232Nuts, almond butter, plain, with salt added
Nut and Seed Products
55.571%
233Nuts, almond butter, plain, without salt added
Nut and Seed Products
55.571%
234Egg, yolk, dried
Dairy and Egg Products
55.571%
235Seeds, sunflower seed butter, without salt
Nut and Seed Products
55.271%
236Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nut and Seed Products
55.271%
237Nuts, almonds, oil roasted, with salt added
Nut and Seed Products
55.1771%
238Nuts, almonds, oil roasted, without salt added
Nut and Seed Products
55.1771%
239Nuts, almonds, oil roasted, lightly salted
Nut and Seed Products
55.1771%
240Butter, light, stick, with salt
Fats and Oils
55.171%

211–240 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov