NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
211Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt59.81
212Margarine-like, vegetable oil spread, 60% fat, tub, with salt59.81
213Nuts, walnuts, black, dried59.33
214Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked59.18
215Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D59.17
216Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt59.17
217Egg, yolk, dried59.13
218Salad dressing, caesar dressing, regular57.85
219Nuts, almonds, dry roasted, with salt added57.8
220Beef, Australian, imported, grass-fed, seam fat, raw57.73
221Nuts, formulated, wheat-based, unflavored, with salt added57.7
222Nuts, brazilnuts, raw57.43
223Beef, New Zealand, imported, intermuscular fat, cooked57.22
224Nuts, butternuts, dried56.98
225Seeds, sunflower seed kernels, toasted, without salt56.8
226Seeds, sunflower seed kernels, toasted, with salt added56.8
227Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)56.44
228Nuts, mixed nuts, oil roasted, without peanuts, without salt added56.17
229Nuts, mixed nuts, oil roasted, without peanuts, with salt added56.17
230Seeds, sunflower seed kernels, dry roasted, with salt added56.1
231Nuts, almonds, oil roasted, with salt added, smoke flavor55.89
232Egg, yolk, dried55.5
233Nuts, almond butter, plain, without salt added55.5
234Nuts, almond butter, plain, with salt added55.5
235Seeds, sunflower seed butter, without salt55.2
236Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)55.2
237Nuts, almonds, oil roasted, without salt added55.17
238Nuts, almonds, oil roasted, with salt added55.17
239Nuts, almonds, oil roasted, lightly salted55.17
240Butter, light, stick, without salt55.1

211–240 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov