🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
211	pistachio nuts, raw	Nut and Seed Products	44.59	57%
212	sunflower seed kernels, raw	Nut and Seed Products	44.56	57%
213	pistachio nuts, raw	Nut and Seed Products	44.51	57%
214	Fat, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-02-05-TotalFat	Poultry Products	44.5	57%
215	Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-TotalFat	Poultry Products	44.3	57%
216	Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (National) - 14B-01-01-TotalFat	Poultry Products	44.2	57%
217	sunflower seed kernels, raw	Nut and Seed Products	44.07	57%
218	Flour, almond, blanched	Nut and Seed Products	44.04	57%
219	Fat, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-TotalFat	Poultry Products	44	56%
220	pistachio nuts, raw	Nut and Seed Products	43.98	56%
221	pistachio nuts, raw	Nut and Seed Products	43.93	56%
222	peanuts, raw	Legumes and Legume Products	43.68	56%
223	Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-01-03-TotalFat	Poultry Products	43.3	56%
224	Peanuts, raw	Legumes and Legume Products	43.28	56%
225	Bacon	Pork Products	42.8	55%
226	Bacon	Pork Products	42.7	55%
227	Proximates, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-prox	Poultry Products	42.7	55%
228	Bacon	Pork Products	42.6	55%
229	Fat, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-03-02-TotalFat	Poultry Products	42.5	55%
230	Whole eggs, dried	Dairy and Egg Products	42.5	55%
231	Whole eggs, dried	Dairy and Egg Products	42.5	55%
232	Bacon	Pork Products	42.3	54%
233	ground flaxseed meal	Nut and Seed Products	42.29	54%
234	Bacon	Pork Products	42.2	54%
235	Whole eggs, dried	Dairy and Egg Products	42.2	54%
236	cashews, raw	Nut and Seed Products	42.17	54%
237	Bacon	Pork Products	42	54%
238	pumpkin seeds (pepitas), raw	Nut and Seed Products	41.96	54%
239	ground flaxseed meal	Nut and Seed Products	41.93	54%
240	Whole eggs, dried	Dairy and Egg Products	41.9	54%

211–240 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12