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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
241Butter, light, stick, with salt
Fats and Oils
55.171%
242Peanut spread, reduced sugar
Legumes and Legume Products
54.8970%
243Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, Veal, and Game Products
54.7270%
244Peanut butter with omega-3, creamy
Legumes and Legume Products
54.1769%
245Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nut and Seed Products
53.9569%
246Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nut and Seed Products
53.9569%
247Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nut and Seed Products
53.9569%
248Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
53.7669%
249Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nut and Seed Products
53.569%
250Nuts, hazelnuts or filberts, raw
Nut and Seed Products
53.4969%
251Veal, breast, separable fat, cooked
Lamb, Veal, and Game Products
53.3568%
252Veal, external fat only, cooked
Lamb, Veal, and Game Products
53.2368%
253Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Nut and Seed Products
53.268%
254Almond butter, creamy
Nut and Seed Products
53.0468%
255Nuts, cashew butter, plain, with salt added
Nut and Seed Products
53.0368%
256Pork, fresh, belly, raw
Pork Products
53.0168%
257Seeds, sesame butter, tahini, type of kernels unspecified
Nut and Seed Products
53.0168%
258Vegetable oil-butter spread, reduced calorie
Fats and Oils
5368%
259Pork, cured, ham, separable fat, boneless, unheated
Pork Products
5368%
260Hazelnuts, beaked (Northern Plains Indians)
Other
52.9968%
261Nuts, almonds, dry roasted, without salt added
Nut and Seed Products
52.5467%
262Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
52.5467%
263Nuts, almonds, blanched
Nut and Seed Products
52.5267%
264Peanuts, all types, oil-roasted, with salt
Legumes and Legume Products
52.567%
265Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
52.567%
266Pork, fresh, composite of separable fat, with added solution, raw
Pork Products
52.3367%
267Baking chocolate, unsweetened, squares
Sweets
52.3167%
268Lamb, Australian, imported, fresh, external fat, cooked
Lamb, Veal, and Game Products
52.367%
269Veal, Australian, separable fat, raw
Lamb, Veal, and Game Products
52.1767%
270Margarine-like, vegetable oil spread, stick or tub, sweetened
Fats and Oils
5267%

241–270 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov