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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
271Veal, external fat only, raw
Lamb, Veal, and Game Products
51.666%
272Pork, cured, ham, separable fat, boneless, heated
Pork Products
51.5766%
273Peanut butter, chunky, vitamin and mineral fortified
Legumes and Legume Products
51.4766%
274Seeds, sunflower seed kernels, dried
Nut and Seed Products
51.4666%
275Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products
51.4566%
276Beef, Australian, imported, grass-fed, external fat, raw
Beef Products
51.3666%
277Peanut butter, smooth style, without salt
Legumes and Legume Products
51.3666%
278Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
51.3666%
279Seeds, sunflower seed kernels, oil roasted, without salt
Nut and Seed Products
51.366%
280Seeds, sunflower seed kernels, oil roasted, with salt added
Nut and Seed Products
51.366%
281Peanuts, valencia, oil-roasted, without salt
Legumes and Legume Products
51.2466%
282Peanuts, valencia, oil-roasted, with salt
Legumes and Legume Products
51.2466%
283Peanut butter, smooth style, with salt
Legumes and Legume Products
51.166%
284Salad dressing, blue or roquefort cheese dressing, commercial, regular
Fats and Oils
51.166%
285Nuts, almonds, whole, raw
Nut and Seed Products
51.0966%
286Sauce, horseradish
Soups, Sauces, and Gravies
50.8965%
287Seeds, sesame butter, paste
Nut and Seed Products
50.8765%
288Peanut butter, smooth, vitamin and mineral fortified
Legumes and Legume Products
50.8165%
289Flour, almond
Nut and Seed Products
50.2364%
290Veal, seam fat only, cooked
Lamb, Veal, and Game Products
50.1764%
291Salad dressing, home recipe, vinegar and oil
Fats and Oils
50.164%
292Nuts, beechnuts, dried
Nut and Seed Products
5064%
293Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats and Oils
5064%
294Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Nut and Seed Products
5064%
295Peanut butter, chunk style, with salt
Legumes and Legume Products
49.9464%
296Peanut butter, chunk style, without salt
Legumes and Legume Products
49.9464%
297Nuts, almonds
Nut and Seed Products
49.9364%
298Peanut butter, reduced sodium
Legumes and Legume Products
49.964%
299Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
49.964%
300Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
Soups, Sauces, and Gravies
49.8864%

271–300 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov