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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
181Pork, fresh, separable fat, raw
Pork Products
65.784%
182Nuts, walnuts, english
Nut and Seed Products
65.2184%
183Nuts, macadamia nuts, raw
Nut and Seed Products
64.9383%
184Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Fats and Oils
64.6383%
185Nuts, coconut meat, dried (desiccated), not sweetened
Nut and Seed Products
64.5383%
186Nuts, hickorynuts, dried
Nut and Seed Products
64.3783%
187Beef, New Zealand, imported, intermuscular fat, raw
Beef Products
63.7882%
188Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Beef Products
63.381%
189Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
63.2781%
190Lamb, New Zealand, imported, Intermuscular fat, cooked
Lamb, Veal, and Game Products
62.4480%
191Sesame butter, creamy
Nut and Seed Products
62.480%
192Nuts, hazelnuts or filberts, dry roasted, without salt added
Nut and Seed Products
62.480%
193Pork, oriental style, dehydrated
Pork Products
62.480%
194Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nut and Seed Products
62.380%
195Pork, cured, separable fat (from ham and arm picnic), roasted
Pork Products
61.8679%
196Pork, cured, separable fat (from ham and arm picnic), unheated
Pork Products
61.4179%
197Salad dressing, peppercorn dressing, commercial, regular
Fats and Oils
61.479%
198Nuts, pine nuts, raw
Nut and Seed Products
61.2779%
199Seeds, sesame seed kernels, dried (decorticated)
Nut and Seed Products
61.2179%
200Nuts, hazelnuts or filberts, blanched
Nut and Seed Products
61.1578%
201Willow, leaves in oil (Alaska Native)
Other
6178%
202Nuts, pine nuts, pinyon, dried
Nut and Seed Products
60.9878%
203Nuts, hazelnuts or filberts
Nut and Seed Products
60.7578%
204Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
60.7178%
205Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
60.4278%
206Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, Veal, and Game Products
60.3977%
207Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Fats and Oils
60.3977%
208Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Fats and Oils
60.3977%
209Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Fats and Oils
59.8177%
210Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Fats and Oils
59.8177%

181–210 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov