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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2731Pork loin, fresh, backribs, bone-in, raw, lean only
Pork Products
9.8413%
2732Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
9.8413%
2733DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
Fast Foods
9.8313%
2734Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
9.8313%
2735School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Fast Foods
9.8213%
2736Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
9.8213%
2737Lamb, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products
9.8213%
2738Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Breakfast Cereals
9.813%
2739Cake, pudding-type, yellow, dry mix
Baked Products
9.813%
2740Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork Products
9.813%
2741Cake, pudding-type, carrot, dry mix
Baked Products
9.813%
2742Veal, breast, whole, boneless, separable lean only, cooked, braised
Lamb, Veal, and Game Products
9.813%
2743Cookies, gingersnaps
Baked Products
9.813%
2744Turkey, drumstick, smoked, cooked, with skin, bone removed
Poultry Products
9.813%
2745APPLEBEE'S, chili
Restaurant Foods
9.7913%
2746Restaurant, family style, chili with meat and beans
Restaurant Foods
9.7913%
2747Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products
9.7913%
2748Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
9.7813%
2749Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
9.7713%
2750Tortillas, ready-to-bake or -fry, whole wheat
Baked Products
9.7613%
2751Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
9.7613%
2752Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
9.7613%
2753TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
9.7513%
2754Fast foods, taco with beef, cheese and lettuce, soft
Fast Foods
9.7513%
2755Pie, pumpkin, commercially prepared
Baked Products
9.7513%
2756Lupins, mature seeds, raw
Legumes and Legume Products
9.7413%
2757Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef Products
9.7413%
2758Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised
Beef Products
9.7313%
2759Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
9.7313%
2760Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
9.7313%

2731–2760 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov