NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
2761Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted9.73
2762Gravy, chicken, dry9.73
2763Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried9.73
2764Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw9.73
2765Wheat germ, crude9.72
2766Clif Z bar9.72
2767Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled9.71
2768Fish, anchovy, european, canned in oil, drained solids9.71
2769Turkey, light or dark meat, smoked, cooked, with skin, bone removed9.7
2770Waffles, plain, frozen, ready-to-heat9.7
2771Pancakes, plain, prepared from recipe9.7
2772Zwieback9.7
2773Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust9.69
2774Cookies, brownies, commercially prepared, reduced fat, with added fiber9.68
2775Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted9.68
2776Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled9.67
2777Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised9.66
2778POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed9.66
2779Fast foods, english muffin, with egg, cheese, and canadian bacon9.66
2780McDONALD'S, Egg McMUFFIN9.66
2781Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted9.65
2782Veal, variety meats and by-products, brain, cooked, braised9.63
2783Pork, fresh, loin, whole, separable lean only, cooked, roasted9.63
2784Gravy, au jus, dry9.63
2785Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked9.63
2786HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork9.62
2787Waffles, plain, frozen, ready -to-heat, toasted9.61
2788Burrito, beef and bean, frozen9.61
2789Gravy, brown, dry9.61
2790Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled9.61

2761–2790 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov