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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
4561Restaurant, Latino, arroz con leche (rice pudding)
Restaurant Foods
3.695%
4562Beef, variety meats and by-products, tripe, raw
Beef Products
3.695%
4563Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish Products
3.695%
4564Corn flour, masa, enriched, white
Cereal Grains and Pasta
3.695%
4565Chili with beans, microwavable bowls
Meals, Entrees, and Side Dishes
3.685%
4566Potatoes, scalloped, home-prepared with margarine
Vegetables and Vegetable Products
3.685%
4567Beef, New Zealand, imported, manufacturing beef, raw
Beef Products
3.685%
4568Lamb, New Zealand, imported, heart, raw
Lamb, Veal, and Game Products
3.685%
4569Ham, sliced, restaurant
Pork Products
3.685%
4570Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Pork Products
3.685%
4571Potatoes, scalloped, home-prepared with butter
Vegetables and Vegetable Products
3.685%
4572Caribou, shoulder meat, dried (Alaska Native)
Other
3.675%
4573Ostrich, oyster, raw
Poultry Products
3.675%
4574Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Breakfast Cereals
3.675%
4575Fish, Salmon, Chum, raw (Alaska Native)
Other
3.675%
4576Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
3.665%
4577Milk, producer, fluid, 3.7% milkfat
Dairy and Egg Products
3.665%
4578Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
3.665%
4579Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
Beef Products
3.655%
4580Pork, fresh, variety meats and by-products, liver, raw
Pork Products
3.655%
4581McDONALD'S, Bacon Ranch Salad without chicken
Fast Foods
3.645%
4582Pheasant, raw, meat only
Poultry Products
3.645%
4583Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed
Baby Foods
3.635%
4584Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
3.635%
4585Beef, variety meats and by-products, liver, raw
Beef Products
3.635%
4586Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
Baby Foods
3.635%
4587Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
Baby Foods
3.635%
4588Lamb, variety meats and by-products, kidneys, cooked, braised
Lamb, Veal, and Game Products
3.625%
4589Beverages, Malted drink mix, natural, powder, prepared with whole milk
Beverages
3.625%
4590Fish, seatrout, mixed species, raw
Finfish and Shellfish Products
3.615%

4561–4590 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov