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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
4681Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
Baby Foods
3.464%
4682Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Restaurant Foods
3.464%
4683Sorghum grain
Cereal Grains and Pasta
3.464%
4684Fish, trout, rainbow, wild, raw
Finfish and Shellfish Products
3.464%
4685Milk, low sodium, fluid
Dairy and Egg Products
3.464%
4686Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
3.464%
4687Milk, filled, fluid, with blend of hydrogenated vegetable oils
Dairy and Egg Products
3.464%
4688Babyfood, cereal, mixed, with bananas, prepared with whole milk
Baby Foods
3.464%
4689Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
3.454%
4690Beans, baked, canned, with beef
Legumes and Legume Products
3.454%
4691T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
Restaurant Foods
3.454%
4692Rice, red, unenriched, dry, raw
Cereal Grains and Pasta
3.444%
4693Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
3.444%
4694Cereals ready-to-eat, QUAKER, KING VITAMAN
Breakfast Cereals
3.444%
4695Rice, black, unenriched, raw
Cereal Grains and Pasta
3.444%
4696Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Breakfast Cereals
3.434%
4697Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Pork Products
3.434%
4698Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
3.434%
4699Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
3.434%
4700Desserts, apple crisp, prepared-from-recipe
Sweets
3.434%
4701Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Vegetables and Vegetable Products
3.424%
4702Mollusks, oyster, eastern, wild, cooked, moist heat
Finfish and Shellfish Products
3.424%
4703Soup, tomato beef with noodle, canned, condensed
Soups, Sauces, and Gravies
3.424%
4704Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
Pork Products
3.424%
4705Babyfood, meat, lamb, strained
Baby Foods
3.414%
4706Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Meals, Entrees, and Side Dishes
3.414%
4707Milk substitutes, fluid, with lauric acid oil
Dairy and Egg Products
3.414%
4708Game meat, elk, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
3.414%
4709Pork, Shoulder breast, boneless, separable lean and fat, raw
Pork Products
3.44%
4710Millet, puffed
Breakfast Cereals
3.44%

4681–4710 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov