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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6571Pokeberry shoots, (poke), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.41%
6572Leavening agents, baking powder, low-sodium
Baked Products
0.41%
6573Peas, green, raw
Vegetables and Vegetable Products
0.41%
6574Figs, dried, stewed
Fruits and Fruit Juices
0.41%
6575Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.41%
6576Persimmons, native, raw
Fruits and Fruit Juices
0.41%
6577Cornsalad, raw
Vegetables and Vegetable Products
0.41%
6578Babyfood, dessert, dutch apple, strained
Baby Foods
0.41%
6579Longans, dried
Fruits and Fruit Juices
0.41%
6580Onions, welsh, raw
Vegetables and Vegetable Products
0.41%
6581Sea cucumber, yane (Alaska Native)
Other
0.41%
6582Cereals, whole wheat hot natural cereal, cooked with water, with salt
Breakfast Cereals
0.41%
6583Babyfood, vegetables, corn, creamed, strained
Baby Foods
0.41%
6584Pitanga, (surinam-cherry), raw
Fruits and Fruit Juices
0.41%
6585Babyfood, cereal, rice, with applesauce and bananas, strained
Baby Foods
0.41%
6586Yautia (tannier), raw
Vegetables and Vegetable Products
0.41%
6587Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.41%
6588Duck, scoter, white-winged, meat (Alaska Native)
Other
0.41%
6589Chewing gum, sugarless
Sweets
0.41%
6590Beans, baked, canned, no salt added
Legumes and Legume Products
0.41%
6591Babyfood, vegetables, corn, creamed, junior
Baby Foods
0.41%
6592Fiddlehead ferns, raw
Vegetables and Vegetable Products
0.41%
6593Babyfood, vegetables, mix vegetables junior
Baby Foods
0.41%
6594Seal, bearded (Oogruk), meat, raw (Alaska Native)
Other
0.41%
6595Pumpkin leaves, raw
Vegetables and Vegetable Products
0.41%
6596Bamboo shoots, canned, drained solids
Vegetables and Vegetable Products
0.41%
6597Blueberries, canned, light syrup, drained
Fruits and Fruit Juices
0.41%
6598Puddings, banana, dry mix, regular
Sweets
0.41%
6599Mollusks, whelk, unspecified, raw
Finfish and Shellfish Products
0.41%
6600Babyfood, fruit, tutti frutti, junior
Baby Foods
0.41%

6571–6600 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov