NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
721Candies, HERSHEY, KIT KAT BIG KAT Bar
Sweets
27.8436%
722Cheese, parmesan, grated
Dairy and Egg Products
27.8436%
723Bratwurst, pork, beef, link
Sausages and Luncheon Meats
27.836%
724Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Sweets
27.7636%
725Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
Baby Foods
27.7536%
726Nuts, almond paste
Nut and Seed Products
27.7436%
727Knackwurst, knockwurst, pork, beef
Sausages and Luncheon Meats
27.736%
728Cheese, brie
Dairy and Egg Products
27.6836%
729Candies, coconut bar, not chocolate covered
Sweets
27.6535%
730Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
Baby Foods
27.6535%
731Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
27.6435%
732Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
27.6135%
733Cookies, sugar wafer, chocolate-covered
Baked Products
27.5935%
734Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
27.5335%
735Cookies, peanut butter, refrigerated dough, baked
Baked Products
27.535%
736Candies, NESTLE, CHUNKY Bar
Sweets
27.535%
737Cheese, gouda
Dairy and Egg Products
27.4435%
738Snacks, tortilla chips, nacho cheese
Snacks
27.4235%
739Cheese, swiss, low sodium
Dairy and Egg Products
27.435%
740Swisswurst, pork and beef, with swiss cheese, smoked
Sausages and Luncheon Meats
27.3735%
741Cheese, parmesan, shredded
Dairy and Egg Products
27.3435%
742Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
27.2935%
743Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
27.2635%
744Cheese, limburger
Dairy and Egg Products
27.2535%
745Pork sausage, link/patty, cooked, pan-fried
Sausages and Luncheon Meats
27.2535%
746Cheese, cotija, solid
Dairy and Egg Products
27.2435%
747Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
27.2235%
748Infant formula, PBM PRODUCTS, store brand, soy, powder
Baby Foods
27.235%
749Snacks, potato chips, cheese-flavor
Snacks
27.235%
750Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
27.1735%

721–750 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov