NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Dairy and Egg Products — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
31Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D0.7
32Yogurt, Greek, 2% fat, strawberry banana, CHOBANI0.7
33Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI0.6
34Yogurt, Greek, strawberry, nonfat0.6
35Yogurt, Greek, 2% fat, apricot, CHOBANI0.6
36Yogurt, Greek, strawberry, nonfat0.6
37Cheese, cottage, lowfat, 1% milkfat, lactose reduced0.6
38Yogurt, Greek, nonfat, lemon blend, CHOBANI0.5
39Yogurt, Greek, 2% fat, key lime blend, CHOBANI0.5
40Yogurt, Greek, nonfat, raspberry, CHOBANI0.5
41Yogurt, Greek, 2% fat, mango, CHOBANI0.5
42Yogurt, Greek, Blueberry, CHOBANI0.5
43Yogurt, Greek, vanilla, nonfat0.5
44Yogurt, Greek, nonfat, vanilla, DANNON OIKOS0.5
45Yogurt, Greek, 2%fat, coconut blend, CHOBANI0.5
46Yogurt, Greek, nonfat, strawberry, DANNON OIKOS0.4
47Beverage, instant breakfast powder, chocolate, not reconstituted0.4
48Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI0.4
49Reddi Wip Fat Free Whipped Topping0.4
50Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI0.4
51Milk shakes, thick chocolate0.3
52KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce0.3
53Yogurt, Greek, nonfat, vanilla, CHOBANI0.3
54KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product0.2
55Cheese, cottage, creamed, with fruit0.2
56KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product0.2
57Yogurt, Greek, nonfat, plain, CHOBANI0.2
58Cheese, pasteurized process, pimento0.1
59Milk, chocolate, lowfat, with added vitamin A and vitamin D0.1
60KRAFT BREAKSTONE'S Reduced Fat Sour Cream0.1

31–60 of 62 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov