NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
181Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated0.8
182Toppings, strawberry0.7
183Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry0.7
184Marmalade, orange0.7
185Candies, fudge, peanut butter, prepared-from-recipe0.7
186Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered0.7
187Ice creams, vanilla0.7
188Syrups, sugar free0.7
189Ice creams, french vanilla, soft-serve0.7
190Puddings, rice, dry mix0.7
191Frozen novelties, ice type, pineapple-coconut0.7
192Ice creams, BREYERS, All Natural Light Mint Chocolate Chip0.6
193Sweeteners, sugar substitute, granulated, brown0.6
194Candies, TWIZZLERS NIBS CHERRY BITS0.6
195Frozen novelties, ice cream type, chocolate or caramel covered, with nuts0.6
196Puddings, vanilla, dry mix, regular0.6
197Pie fillings, canned, cherry0.6
198Desserts, mousse, chocolate, prepared-from-recipe0.6
199Ice creams, BREYERS, No Sugar Added, French Vanilla0.5
200Rennin, chocolate, dry mix, prepared with 2% milk0.5
201Rennin, chocolate, dry mix, prepared with whole milk0.5
202Ice creams, BREYERS, No Sugar Added, Vanilla0.5
203Toppings, pineapple0.4
204Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry0.4
205Puddings, chocolate, dry mix, instant, prepared with 2% milk0.4
206Puddings, banana, dry mix, regular, with added oil0.3
207Ice creams, vanilla, light0.3
208Puddings, rice, ready-to-eat0.3
209Frozen novelties, ice cream type, sundae, prepackaged0.3
210Puddings, chocolate, ready-to-eat, fat free0.3

181–210 of 243 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov