NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
181Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Sweets
0.83%
182Toppings, strawberry
Sweets
0.73%
183Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
Sweets
0.73%
184Marmalade, orange
Sweets
0.73%
185Candies, fudge, peanut butter, prepared-from-recipe
Sweets
0.73%
186Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Sweets
0.73%
187Ice creams, vanilla
Sweets
0.73%
188Syrups, sugar free
Sweets
0.73%
189Ice creams, french vanilla, soft-serve
Sweets
0.73%
190Puddings, rice, dry mix
Sweets
0.73%
191Frozen novelties, ice type, pineapple-coconut
Sweets
0.73%
192Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Sweets
0.62%
193Sweeteners, sugar substitute, granulated, brown
Sweets
0.62%
194Candies, TWIZZLERS NIBS CHERRY BITS
Sweets
0.62%
195Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Sweets
0.62%
196Puddings, vanilla, dry mix, regular
Sweets
0.62%
197Pie fillings, canned, cherry
Sweets
0.62%
198Desserts, mousse, chocolate, prepared-from-recipe
Sweets
0.62%
199Ice creams, BREYERS, No Sugar Added, French Vanilla
Sweets
0.52%
200Rennin, chocolate, dry mix, prepared with 2% milk
Sweets
0.52%
201Rennin, chocolate, dry mix, prepared with whole milk
Sweets
0.52%
202Ice creams, BREYERS, No Sugar Added, Vanilla
Sweets
0.52%
203Toppings, pineapple
Sweets
0.41%
204Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
Sweets
0.41%
205Puddings, chocolate, dry mix, instant, prepared with 2% milk
Sweets
0.41%
206Puddings, banana, dry mix, regular, with added oil
Sweets
0.31%
207Ice creams, vanilla, light
Sweets
0.31%
208Puddings, rice, ready-to-eat
Sweets
0.31%
209Frozen novelties, ice cream type, sundae, prepackaged
Sweets
0.31%
210Puddings, chocolate, ready-to-eat, fat free
Sweets
0.31%

181–210 of 243 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Psyllium Husk Fiber

Supplement

Soluble fiber that lowers LDL cholesterol, regulates blood sugar, and promotes regularity.

Shop on Amazon

The High-Fiber Diet Plan

Nutrition

Practical recipes and strategies to reach 25–38g of fiber per day through whole foods.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov