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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Nut and Seed Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
91Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nut and Seed Products
1.59%
92Nuts, chestnuts, japanese, raw
Nut and Seed Products
1.59%
93Nuts, chestnuts, chinese, roasted
Nut and Seed Products
1.59%
94Nuts, formulated, wheat-based, unflavored, with salt added
Nut and Seed Products
1.59%
95Nuts, almond paste
Nut and Seed Products
1.429%
96Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
1.49%
97Nuts, cashew nuts, dry roasted, without salt added
Nut and Seed Products
1.49%
98Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
1.379%
99Nuts, pistachio nuts, dry roasted, with salt added
Nut and Seed Products
1.379%
100Nuts, chestnuts, european, roasted
Nut and Seed Products
1.348%
101Nuts, pistachio nuts, raw
Nut and Seed Products
1.38%
102Nuts, chestnuts, chinese, dried
Nut and Seed Products
1.38%
103Nuts, walnuts, English, halves, raw
Nut and Seed Products
1.228%
104Nuts, pecans, oil roasted, with salt added
Nut and Seed Products
1.28%
105Nuts, pecans, oil roasted, without salt added
Nut and Seed Products
1.28%
106Nuts, chestnuts, european, raw, unpeeled
Nut and Seed Products
1.187%
107Nuts, pecans, dry roasted, with salt added
Nut and Seed Products
1.177%
108Nuts, pecans
Nut and Seed Products
1.177%
109Nuts, pecans, dry roasted, without salt added
Nut and Seed Products
1.177%
110Nuts, walnuts, english
Nut and Seed Products
1.137%
111Nuts, cashew butter, plain, with salt added
Nut and Seed Products
1.117%
112Nuts, chestnuts, european, raw, peeled
Nut and Seed Products
1.17%
113Nuts, cashew nuts, raw
Nut and Seed Products
1.067%
114Nuts, butternuts, dried
Nut and Seed Products
1.057%
115Nuts, pecans, halves, raw
Nut and Seed Products
0.956%
116Nuts, hickorynuts, dried
Nut and Seed Products
0.916%
117Nuts, coconut cream, raw (liquid expressed from grated meat)
Nut and Seed Products
0.896%
118Seeds, breadnut tree seeds, raw
Nut and Seed Products
0.886%
119Nuts, beechnuts, dried
Nut and Seed Products
0.886%
120Nuts, chestnuts, european, dried, peeled
Nut and Seed Products
0.855%

91–120 of 145 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov