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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Beverages — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
31Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
Beverages
5.2133%
32Beverages, Orange juice drink
Beverages
531%
33Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages
4.6629%
34Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
Beverages
4.1726%
35Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
Beverages
4.1626%
36Beverages, Propel Zero, fruit-flavored, non-carbonated
Beverages
4.126%
37Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Beverages
3.9925%
38Beverages, tea, instant, decaffeinated, lemon, diet
Beverages
3.8824%
39Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
Beverages
3.8824%
40Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified
Beverages
3.3821%
41Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Beverages
2.3915%
42Beverages, Protein powder soy based
Beverages
2.3615%
43Beverages, coffee, instant, mocha, sweetened
Beverages
2.2614%
44Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
Beverages
2.2614%
45Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Beverages
2.1113%
46Beverages, malted drink mix, chocolate, powder
Beverages
213%
47Beverages, yellow green colored citrus soft drink with caffeine
Beverages
213%
48Beverages, Energy drink, AMP
Beverages
213%
49Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
Beverages
1.9812%
50Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages
1.6911%
51Beverages, Energy drink, FULL THROTTLE
Beverages
1.6710%
52Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
Beverages
1.5710%
53Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
Beverages
1.5410%
54Beverages, chocolate malt powder, prepared with 1% milk, fortified
Beverages
1.439%
55Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
1.429%
56Beverages, coffee, ready to drink, milk based, sweetened
Beverages
1.328%
57Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
1.328%
58Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Beverages
1.258%
59Beverages, Protein powder whey based
Beverages
1.147%
60Malt beverage, includes non-alcoholic beer
Beverages
1.117%

31–60 of 229 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov