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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
3301DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
Fast Foods
3.2520%
3302DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
Fast Foods
3.2520%
3303Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
3.2520%
3304School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
3.2420%
3305POPEYES, biscuit
Fast Foods
3.2420%
3306Salami, cooked, beef
Sausages and Luncheon Meats
3.2420%
3307LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Fast Foods
3.2420%
3308Cookies, oatmeal, commercially prepared, special dietary
Baked Products
3.2420%
3309Cookies, gingersnaps
Baked Products
3.2420%
3310Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
3.2420%
3311Pork, fresh, composite of separable fat, with added solution, raw
Pork Products
3.2320%
3312BURGER KING, DOUBLE WHOPPER, no cheese
Fast Foods
3.2320%
3313Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
3.2320%
3314Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
3.2320%
3315Beef, New Zealand, imported, knuckle, cooked, fast fried
Beef Products
3.2320%
3316Sausage, Polish, pork and beef, smoked
Sausages and Luncheon Meats
3.2320%
3317WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods
3.2320%
3318PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Fast Foods
3.2320%
3319Lebanon bologna, beef
Sausages and Luncheon Meats
3.2220%
3320McDONALD'S, french fries
Fast Foods
3.2220%
3321Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Baked Products
3.2220%
3322Fish, herring, Atlantic, raw
Finfish and Shellfish Products
3.2220%
3323Beef, New Zealand, imported, flat, separable lean and fat, raw
Beef Products
3.2120%
3324Noodles, japanese, soba, dry
Cereal Grains and Pasta
3.2120%
3325Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef Products
3.2120%
3326Pork, fresh, variety meats and by-products, pancreas, cooked, braised
Pork Products
3.2120%
3327PAPA JOHN'S 14" The Works Pizza, Original Crust
Fast Foods
3.2120%
3328Cockles, raw (Alaska Native)
Other
3.220%
3329Bear, black, meat (Alaska Native)
Other
3.220%
3330Ham, chopped, canned
Sausages and Luncheon Meats
3.220%

3301–3330 of 7,348 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov