NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
5431Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.64
5432Sauce, barbecue, BULL'S-EYE, original0.64
5433Peppers, bell, green, raw0.64
5434Clementines, raw0.64
5435Collards, frozen, chopped, cooked, boiled, drained, with salt0.64
5436Collards, frozen, chopped, cooked, boiled, drained, without salt0.64
5437Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt0.63
5438Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt0.63
5439Beans, adzuki, mature seeds, canned, sweetened0.63
5440Yardlong bean, cooked, boiled, drained, without salt0.63
5441Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour0.63
5442Fast foods, nachos, with cheese0.63
5443TACO BELL, Nachos0.63
5444Cheese, camembert0.63
5445Yardlong bean, cooked, boiled, drained, with salt0.63
5446Babyfood, dinner, vegetables and chicken, junior0.63
5447Chokecherries, raw, pitted (Northern Plains Indians)0.63
5448Restaurant, Mexican, cheese enchilada0.63
5449Peppers, chili, green, canned0.63
5450Peaches, canned, heavy syrup, drained0.63
5451Lambsquarters, steamed (Northern Plains Indians)0.62
5452Babyfood, banana with mixed berries, strained0.62
5453Mulberries, raw0.62
5454Crustaceans, crab, alaska king, imitation, made from surimi0.62
5455Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style0.62
5456Soup, cream of asparagus, canned, condensed0.62
5457Beans, black, mature seeds, canned, low sodium0.62
5458Drumstick pods, raw0.62
5459Beans, black turtle, mature seeds, canned0.62
5460Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES0.62

5431–5460 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov