NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
6991Beverages, cocoa mix, with aspartame, powder, prepared with water0.09
6992Milk, producer, fluid, 3.7% milkfat0.08
6993Beets, harvard, canned, solids and liquids0.08
6994Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)0.08
6995Puddings, coconut cream, dry mix, instant, prepared with whole milk0.08
6996Applesauce, canned, unsweetened, with added ascorbic acid0.08
6997Cream substitute, flavored, powdered0.08
6998Cheese, dry white, queso seco0.08
6999Babyfood, juice, apple0.08
7000Cheese, dry white, queso seco0.08
7001Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk0.08
7002Cheese, dry white, queso seco0.08
7003Egg, yolk, dried0.08
7004Desserts, flan, caramel custard, prepared-from-recipe0.08
7005Egg, whole, cooked, fried0.08
7006Cheese, edam0.08
7007Ice creams, vanilla, rich0.08
7008Syrups, maple0.08
7009Syrup, maple, Canadian0.08
7010Apples, canned, sweetened, sliced, drained, heated0.08
7011Beverages, Cocoa mix, powder, prepared with water0.08
7012Imitation cheese, american or cheddar, low cholesterol0.08
7013Mango nectar, canned0.08
7014Babyfood, fruit, tutti frutti, junior0.08
7015Sweeteners, for baking, brown, contains sugar and sucralose0.08
7016Cheese, parmesan, grated0.08
7017Cheese, pasteurized process, American, low fat0.08
7018Nuts, coconut water (liquid from coconuts)0.08
7019Cheese, cheshire0.08
7020Jams, preserves, marmalade, reduced sugar0.08

6991–7020 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov