Nutrient Rankings/Phosphorus

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
121	ARBY'S, roast beef sandwich, classic	Fast Foods	200	16%
122	McDONALD'S, Egg McMUFFIN	Fast Foods	200	16%
123	PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	200	16%
124	Fast foods, roast beef sandwich, plain	Fast Foods	200	16%
125	TACO BELL, Nachos	Fast Foods	198	16%
126	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	Fast Foods	198	16%
127	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading	Fast Foods	198	16%
128	Fast foods, nachos, with cheese	Fast Foods	198	16%
129	DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust	Fast Foods	197	16%
130	PAPA JOHN'S 14" Pepperoni Pizza, Original Crust	Fast Foods	196	16%
131	Pizza, pepperoni topping, regular crust, frozen, cooked	Fast Foods	196	16%
132	DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust	Fast Foods	196	16%
133	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	Fast Foods	195	16%
134	PIZZA HUT 14" Pepperoni Pizza, Pan Crust	Fast Foods	193	15%
135	Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	Fast Foods	193	15%
136	Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	Fast Foods	193	15%
137	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	Fast Foods	192	15%
138	DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust	Fast Foods	191	15%
139	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	Fast Foods	191	15%
140	PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust	Fast Foods	191	15%
141	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading	Fast Foods	189	15%
142	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	Fast Foods	188	15%
143	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	Fast Foods	188	15%
144	DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	Fast Foods	187	15%
145	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	Fast Foods	187	15%
146	McDONALD'S, RANCH SNACK WRAP, Crispy	Fast Foods	186	15%
147	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce	Fast Foods	186	15%
148	Fast foods, bagel, with egg, sausage patty, cheese, and condiments	Fast Foods	185	15%
149	Fast foods, chicken fillet sandwich, plain with pickles	Fast Foods	185	15%
150	CHICK-FIL-A, chicken sandwich	Fast Foods	185	15%

121–150 of 308 foods

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🦴 Fast Foods — Highest Phosphorus(per 100g)

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