NutriDB

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
121ARBY'S, roast beef sandwich, classic200
122McDONALD'S, Egg McMUFFIN200
123PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust200
124Fast foods, roast beef sandwich, plain200
125TACO BELL, Nachos198
126Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust198
127KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading198
128Fast foods, nachos, with cheese198
129DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust197
130PAPA JOHN'S 14" Pepperoni Pizza, Original Crust196
131Pizza, pepperoni topping, regular crust, frozen, cooked196
132DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust196
133Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust195
134PIZZA HUT 14" Pepperoni Pizza, Pan Crust193
135Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust193
136Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust193
137KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading192
138DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust191
139POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading191
140PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust191
141KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading189
142Fast Foods, Fried Chicken, Drumstick, meat and skin with breading188
143POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed188
144DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked187
145POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed187
146McDONALD'S, RANCH SNACK WRAP, Crispy186
147Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce186
148Fast foods, bagel, with egg, sausage patty, cheese, and condiments185
149Fast foods, chicken fillet sandwich, plain with pickles185
150CHICK-FIL-A, chicken sandwich185

121–150 of 308 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov