NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
151Turkey, whole, breast, meat only, cooked, roasted249
152Duck, wild, meat and skin, raw249
153Turkey breast, pre-basted, meat and skin, cooked, roasted248
154Chicken patty, frozen, uncooked248
155Turkey, whole, light meat, meat and skin, cooked, roasted248
156Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted247
157Turkey, retail parts, breast, meat and skin, raw247
158Turkey, ground, 93% lean, 7% fat, patties, broiled247
159Chicken, broilers or fryers, light meat, meat only, cooked, roasted247
160Turkey, ground, 93% lean/ 7% fat, raw246.3
161Chicken, thigh, meat and skin, raw246
162Chicken, broilers or fryers, breast, meat and skin, cooked, roasted245
163Chicken, cornish game hens, meat and skin, cooked, roasted245
164Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked245
165Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised245
166Chicken, drumstick, meat and skin, raw244.1
167Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted244
168Pheasant, raw, meat and skin243
169Chicken, broilers or fryers, meat only, cooked, roasted243
170Chicken, capons, meat and skin and giblets and neck, cooked, roasted243
171Turkey, whole, skin (light and dark), roasted242
172Turkey, whole, breast, meat only, raw242
173Chicken, broilers or fryers, dark meat, thigh, meat only, raw242
174Turkey, whole, meat and skin, with added solution, roasted242
175Turkey from whole, light meat, meat only, with added solution, raw242
176Turkey, whole, light meat, raw242
177Turkey, drumstick, from whole bird, meat only, raw242
178Chicken, stewing, dark meat, meat only, raw242
179Turkey, ground, 85% lean, 15% fat, patties, broiled242
180Turkey, wing, from whole bird, meat only, with added solution, raw242

151–180 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov