⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
61	Turkey, retail parts, breast, meat only, cooked, roasted	Poultry Products	297	6%
62	Pheasant, leg, meat only, raw	Poultry Products	296	6%
63	Turkey, retail parts, thigh, meat only, cooked, roasted	Poultry Products	296	6%
64	Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	Poultry Products	296	6%
65	Turkey, ground, fat free, raw	Poultry Products	295	6%
66	Turkey, Ground, cooked	Poultry Products	294	6%
67	Turkey, retail parts, breast, meat and skin, cooked, roasted	Poultry Products	292	6%
68	Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	Poultry Products	291	6%
69	Chicken, broiler, rotisserie, BBQ, drumstick, meat only	Poultry Products	291	6%
70	Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	Poultry Products	291	6%
71	Ostrich, ground, raw	Poultry Products	291	6%
72	Chicken, dark meat, thigh, meat only, with added solution, cooked, braised	Poultry Products	290	6%
73	Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked	Poultry Products	289	6%
74	Turkey, all classes, breast, meat and skin, cooked, roasted	Poultry Products	288	6%
75	Chicken, broiler, rotisserie, BBQ, wing, meat and skin	Poultry Products	285	6%
76	Chicken, broiler, rotisserie, BBQ, breast, meat only	Poultry Products	284	6%
77	Turkey, all classes, leg, meat and skin, cooked, roasted	Poultry Products	280	6%
78	Turkey, drumstick, smoked, cooked, with skin, bone removed	Poultry Products	280	6%
79	Turkey, light or dark meat, smoked, cooked, with skin, bone removed	Poultry Products	280	6%
80	Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin	Poultry Products	279	6%
81	Chicken, broilers or fryers, breast, meat only, cooked, fried	Poultry Products	276	6%
82	Chicken, broiler, rotisserie, BBQ, breast, meat and skin	Poultry Products	276	6%
83	Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles	Poultry Products	276	6%
84	Turkey, all classes, breast, meat and skin, raw	Poultry Products	275	6%
85	Turkey, retail parts, thigh, meat and skin, cooked, roasted	Poultry Products	273	6%
86	Turkey, all classes, leg, meat and skin, raw	Poultry Products	273	6%
87	Chicken, thigh, boneless, skinless, raw	Poultry Products	271.8	6%
88	Duck, domesticated, meat only, raw	Poultry Products	271	6%
89	Pheasant, cooked, total edible	Poultry Products	271	6%
90	Chicken, broilers or fryers, leg, meat only, cooked, roasted	Poultry Products	269	6%

61–90 of 391 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12