NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
61Turkey, retail parts, breast, meat only, cooked, roasted297
62Pheasant, leg, meat only, raw296
63Turkey, retail parts, thigh, meat only, cooked, roasted296
64Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked296
65Turkey, ground, fat free, raw295
66Turkey, Ground, cooked294
67Turkey, retail parts, breast, meat and skin, cooked, roasted292
68Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked291
69Chicken, broiler, rotisserie, BBQ, drumstick, meat only291
70Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked291
71Ostrich, ground, raw291
72Chicken, dark meat, thigh, meat only, with added solution, cooked, braised290
73Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked289
74Turkey, all classes, breast, meat and skin, cooked, roasted288
75Chicken, broiler, rotisserie, BBQ, wing, meat and skin285
76Chicken, broiler, rotisserie, BBQ, breast, meat only284
77Turkey, all classes, leg, meat and skin, cooked, roasted280
78Turkey, drumstick, smoked, cooked, with skin, bone removed280
79Turkey, light or dark meat, smoked, cooked, with skin, bone removed280
80Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin279
81Chicken, broilers or fryers, breast, meat only, cooked, fried276
82Chicken, broiler, rotisserie, BBQ, breast, meat and skin276
83Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles276
84Turkey, all classes, breast, meat and skin, raw275
85Turkey, retail parts, thigh, meat and skin, cooked, roasted273
86Turkey, all classes, leg, meat and skin, raw273
87Chicken, thigh, boneless, skinless, raw271.8
88Duck, domesticated, meat only, raw271
89Pheasant, cooked, total edible271
90Chicken, broilers or fryers, leg, meat only, cooked, roasted269

61–90 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov