栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
631Beans, Dry, Pinto, 801 (0% moisture)1,460
632Beans, Dry, Great Northern, 689 (0% moisture)1,460
633Beans, Dry, Great Northern, 693 (0% moisture)1,460
634Beans, Dry, Great Northern, 11F-8025 (0% moisture)1,460
635Beans, Dry, Pinto, 810 (0% moisture)1,460
636Beans, Dry, Flor de Mayo, 823 (0% moisture)1,460
637Beans, Dry, Pinto, 718 (0% moisture)1,460
638Beans, Dry, Small Red, 403 (0% moisture)1,460
639Beans, Dry, Great Northern, 666 (0% moisture)1,460
640Beans, Dry, Navy, 252 (0% moisture)1,460
641Beans, Dry, Pinto, 787 (0% moisture)1,460
642Beans, Dry, Black, 11F-8123 (0% moisture)1,460
643Beans, Dry, Pink, 11F-8058 (0% moisture)1,460
644Beans, Dry, Navy, 524 (0% moisture)1,460
645Beans, Dry, Great Northern, 656 (0% moisture)1,460
646Beans, Dry, Pinto, 373 (0% moisture)1,460
647Beans, Dry, Black, 11F-8117 (0% moisture)1,460
648Beans, Dry, Pinto, 736 (0% moisture)1,460
649Beans, Dry, Great Northern, 11F-8184 (0% moisture)1,460
650Beans, Dry, Pink, 11F-8193 (0% moisture)1,460
651Beans, Dry, Great Northern, 688 (0% moisture)1,460
652beans, cannellini, dry1,460
653Beans, Dry, Great Northern, 11F-8063 (0% moisture)1,450
654Beans, Dry, Great Northern, 675 (0% moisture)1,450
655Beans, Dry, Pinto, 389 (0% moisture)1,450
656Beans, Dry, Navy, 599 (0% moisture)1,450
657Beans, Dry, Pinto, 11F-8083 (0% moisture)1,450
658Beans, Dry, Small Red, 323 (0% moisture)1,450
659Beans, Dry, Small Red, 332 (0% moisture)1,450
660Beans, Dry, Navy, 530 (0% moisture)1,450

631660 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov