NutriDB

⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
61Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled354
62Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled354
63Game meat, antelope, raw353
64Veal, variety meats and by-products, liver, cooked, pan-fried353
65Game meat, bison, chuck, shoulder clod, separable lean only, raw353
66Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried353
67Bison, ground, grass-fed, cooked353
68Lamb, variety meats and by-products, liver, cooked, pan-fried352
69Game meat, squirrel, cooked, roasted352
70Veal, sirloin, separable lean and fat, cooked, roasted351
71Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw350
72Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted349
73Veal, shoulder, arm, separable lean and fat, cooked, roasted348
74Veal, sirloin, separable lean only, raw348
75Game meat, beaver, raw348
76Veal, shoulder, arm, separable lean only, cooked, braised347
77Lamb, New Zealand, imported, chump, boneless, separable lean only, raw346
78Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted345
79Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw344
80Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw344
81Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw344
82Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked344
83Game meat, rabbit, wild, cooked, stewed343
84Game meat, bison, separable lean only, raw343
85Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw342
86Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled342
87Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw342
88Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted342
89Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised342
90Game meat, bison, ground, cooked, pan-broiled341

61–90 of 456 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov